WodPrep 1-1 Coaching WodPrep 1-1 Coaching- I've been working with Coach Lando for the past year. Due to his coaching and encouragement I qualified for 2024 Quarterfinals this year. I highly recommend 1-1 coaching if you are serious about competing. In January I attended WodPrep training camp and got to meet the WodPrep coaches in person. That was a great experience. Each coach gave me different tips that I use in my daily training.

A bunch of videos but multiple… A bunch of videos but multiple confusing logons and emails for support/coaching. Currently very perplexed

WODprep is the BEST WODprep programming and coaching is by far and away THE BEST! I became a customer in 2017 and was able to quickly learn bar muscle ups and double unders through their online courses. I also went through their nutrition course and lost 10 extra pounds and have been able to maintain that weight over the past 7 years by using the knowledge I gained. In mid-2018, I switched from my gym’s programming to WODprep 1-on-1 coaching, and I’ve never looked back. I initially joined for help recovering from a shoulder injury, and I stuck with it ever since because my performance has improved SO much. I have made quarterfinals every year as an individual female and in my age group (40-44) since CF introduced it, finishing top 2-3%. I’ve been getting stronger and fitter every year thanks to my amazing coach and his programming and feedback. If you want to become better at CrossFit, learn new skills, be competitive, or find a coach who truly cares, sign up for WODprep. Their coaching and services cannot be beat.