A great way to break my fast A great way to break my fast! I add unsweetened almond milk, spinach, chia seeds, powdered MCT oil, peanut butter powder, collagen powder, and ice. Delicious and full of healthy fats, protein, vitamins and nutrients. Keeps me full for quite awhile. 😊

This is the best fitness program you… This is the best fitness program you will ever come across. I've been following him for a year now. He truly puts in the work and his information and the way he set up his website and program are untouchable. Himself as a man is stellar. He is doing good and it's worth it. He's on a mission.

Very Educational The program is exceptional because Dr. B. not only makes recommendations, he also educates clients about the latest research surrounding nutrition and muscle building. Any questions are answered promptly either via email or on the weekly Coaches Corner video.

Paid the money…did the work…no results Paid the money, followed the meal plan, followed the exercise plan (even got a Tonel which I love), watched FMP videos, drank water, took vits, stopped drinking diet soda, improved diet, adjusted hormones with MD, increased sleep to 7-8 hrs, do intermittent fasting 16:8 …….. results……NOTHING ….very frustrating

I am in love with everything about FMP I am in love with everything about FMP! The whole plan fits with my life and after being a member for one year, I’ve never felt better! I joined not to lose weight, but to live a healthier lifestyle and I am so happy that both my husband and I have traveled this road together. Thank you, Dr A and team :)