Eating anything but still losing weights I’m software engineer who heavily sitting in front of computer all day long. I have been with many programs before but all of them will ask you to be on strictly diet and being a foodies person, eventually I didn’t enjoy those programs in long run. I highly value Xenios’s program, approach and supports! In just a few months on Xenios’s program, I’ve managed to strip off some fat while enjoy eating anything, motivating to stay fit and able to go to gym working out by myself without a personal trainer! Highly recommend.

THIS…IS...SPARTA Xenios Fitness. THIS….IS…..SPARTA Xenios Fitness. They are richly detailed and super friendly. No spending ridiculous amount on supplements or fat burners. The coaches are friendly and eager to help. Follow their exercise program and you won’t spend a hour a day working out but 35 minutes. Come to Sparta Xenios Fitness and became the warrior you always wanted to be.

I recently undergone the blood test… I recently undergone the blood test Xenios provides and I'm happy to share my honest experience. From the outset, Xenios made the complex and often overwhelming information super easy to understand, guiding me through each step with clarity and a depth of knowledge that was truly impressive. What set this consultation apart was not just the detailed analysis of the biomarkers but the actionable, personalized advice that followed. Xenios provided simple yet effective dietary adjustments and lifestyle recommendations that fit seamlessly into my busy schedule, something I deeply appreciate. The session felt less like a clinical appointment and more like a conversation with a trusted advisor. His approach to health and wellness is holistic, focusing not just on the numbers but on the overall quality of life. His recommendations for daily recipes were practical, easy to implement, and, most importantly, tailored to my specific needs. I was particularly impressed with the emphasis on vitamin D and the importance of sleep, areas often overlooked in general health advice. Xenios's passion for his work and his genuine investment in his clients health outcomes shine through in his meticulous and caring approach. In a world where healthcare can often feel impersonal and rushed, my experience with Xenios was a breath of fresh air. I'm not only left with a comprehensive understanding of my health status but also with a clear, manageable path to improvement. I highly recommend this for anyone who is looking to prevent health issues, get off medications and their health to the next level. Thank you, Xenios, for your exceptional care and expertise. I look forward to our next session and to the positive changes ahead. -Mark L.

Joining Xenios’s coaching program was a… Joining Xenios’s coaching program was a decision that transformed my life in ways I never imagined. Over the past 6-7 months, the amount of knowledge and guidance I've received has been nothing short of extraordinary. From diet and nutrition to training and sleep routines, every aspect of the program was tailored to help me achieve my goals. What stood out the most was the depth of understanding I gained regarding my body and how to nurture it properly. The insights into diet and nutrition were eye opening, enabling me to make healthier choices seamlessly integrated into my daily life. Training was another area where I saw significant improvements, not just in my physical capabilities but also in my confidence to continue on this path independently. I am very grateful for the results I've achieved and for Xenios's team dedication and expertise. His approach is not just about short-term gains but instilling a lifelong commitment to health and well-being. This program has been a life-changing experience, and I couldn't be more thankful for the journey and the transformation it has sparked in me. Thanks so much and I highly recommend it to anyone who is looking to make serious changes in the health.

58 Year Old Married Business Owner Grandpa... After my 93 minutes consultation with Xenios I feel happy to share my experience. Xenios generated my lab slip and then he sent me to Quest Diagnostics that was only 5 minutes from my house to do the blood test. Then I had my 1:1 consultation with him where he provided an analysis of my blood test results giving me insights that were both eye opening and easy to follow. What really impressed me was his commitment to ensuring that I fully understood every aspect of my health explaining the importance of each biomarker and how making lifestyle changes could lead to improvements. Doctors tried to get me on cholesterol, triglycerides and other medications but I was never a believer on them. I wanted to fix everything naturally with diet and exercise and that's the reason I chosen to do this with Xenios method. I've tried intermittent fasting and low carbs for months with no improvements in my body composition or blood results. His recommendations were specifically tailored to meet my needs emphasizing methods like diet, exercise and sleep to enhance overall well being. I thought I was doing all of the right things in these areas too. What set Xenios apart was his approach. His insistance on a complete blood panel made sense to me because I want to lose10-15 pounds while improving my health longterm. I'm 58 years old and thought I was in good health. I look ok. But, he empowered me with knowledge to make decisions about managing my health showing dedication towards my overall well being. His professionalism, expertise and empathetic manner made the consultation an exceptional experience. For anyone seeking an understanding of their health and a clear path towards improvement I cannot speak enough of Xenios. His guidance has truly transformed my journey towards health. I am grateful, for the positive impact it has had on me. It's only been a week and I have already lost 4 pounds effortlessly. I have been stuck at the same weight since 2019. Thanks so much! -Bob R.