Wonderful program I can’t recommend Coach Jackson’s program highly enough! I had been a faithful at least 4 times a week Tonal user for over a year but was frustrated when how I looked didn’t match the level of work I felt I was putting in. In 17 weeks with the program I dropped 16 pound, increased my strength score over 20% and finally started to actually SEE the results of all my effort! I look the best I’ve ever looked in my life and that was a great gift for my 44th birthday. The supportive Facebook group with Jackson, Emily and the other dedicated group members is also invaluable. Again, highly recommend!

Awesome Program I just finished the 16 week program with Coach Jackson and couldn’t be happier with the results. I am down 30lbs and inches all over my body. My strength score on Tonal was the same for about two years and finally jumped since starting this program. Not only did Coach Jackson provide a framework for diet and workouts, he was supportive, encouraging and I felt like he was available whenever I needed. I was hesitant to get started but so happy that I did.

Down 17 lbs, 10% BF, and a visible six pack! Highly recommend signing up for Coach Jackson’s 16 week program. Prior to joining, I was a regular user of my Tonal, where I first became familiar with Jackson and his methods, old school style based on the golden age of weight lifting. I had been using Tonal for just under two years and saw decent progress, but my diet was holding me back. When Jackson and I first spoke, I was encouraged by his focus on diet along with a 16 week, 4 phase program. I signed up thinking I’d make some gains but could never envision having visible obliques and abs. Well, I stuck with the program, with 0 deviation, diet and all. I started the program at 190 lbs and a body fat percentage of 22%. At the end of the program, I’m down to 173 lbs and 12% body fat. And I have a visible 6 pack! If you are someone looking to make a serious change, I highly recommend Jackson. He gives you everything you need to succeed, you just have to put in the work. I remember him telling me after I signed up that “the only regret you’re going to have is that you didn’t sign up sooner.” Well he was spot on!! Thank you, Coach, for pushing me to push my limits and break right through them!

Life changing 4 month program I'm on the last week of my 4 month program with Coach Jackson and it's been a life changing experience that has altered the trajectory for my health at age 35. Since the beginning of the program I've lost almost 30 pounds. I've actually lost even more of that in body fat as I've gained 6+ pounds of muscle as well during this period of time. Not only do I have the results, but I've learned so much from his resources, weekly reviews, and a private community he's cultivated. It feels like I've developed habits and an understanding of nutrition + fitness that I will be able to carry on from here. I've enjoyed the initial program so much that I'm going to be continuing it for at least several months while I switch my focus from just fat loss to now muscle gain and can't wait to keep going.

17-Week Lifestyle Change I just finished a 17-week lifestyle change program created and coached by Coach Jackson and it was everything I needed and then some. Coach Jackson delivered on everything he promised and I saw incredible results. Invest in yourself and try for yourself. If you follow the program the best you can, you will not be disappointed.