Literally gave me my life back I reached out to Wave Fitness for strength training after a fairly significant injury. Although I had been cleared by the doctors to proceed with strength training, I was in so much pain at the time, I could barely function. I literally had to stop working because of the pain. It has been a year since I started training with Vlad. To say that he has been one of the biggest blessings is an understatement. Vlad set out to understand my training needs and then planned a training strategy tailored to those needs. We started with exercises that matched my capabilities at the time and he patiently worked with me to help me get stronger. Vlad is a fantastic trainer with unparalleled patience and kindness. His laser focus on helping me get better has produced fantastic results. I can resume my career and a few months ago, I was able to take a long flight to be at a family emergency. I am 100% sure that without Vlad's training, I would not have been able to take the trip. I would not be the person I am today, which is a fully functional person who has left the painful injury in my past. I am able to resume my life and enjoy doing things I had almost given up on. Wave Fitness gave me my life back. Vlad, you are a special person without equal. I'm forever grateful to you for my new life and for the bright future I can once again look forward to.

Great Experience! I've been working with Vlad for several months. He is great, and I highly recommend!

Natasha is an A+ trainer Natasha is an A+ trainer. She is caring, very knowledgeable and very motivating. She focus on my right form and make sure the exercises are fit to my need. Highly recommend her.

Top notch training I've had many personal trainers, and Ana happens to be the best I've ever been a client of. She's very intuitive when it comes to a clients capabilities. Especially considering training is online. She pushes limits(but in a healthy way). Which is the only way a client will make significant milestones. If the client shows up, failure or decompensation isn't a possibility. She only instills steady and efficient progress. She's a warrior yet kind and conscientious. She walks the talk and generously shares the necessary tools to approach her very high level of fitness. And her nutrition/dietary knowledge is vast. Highly recommended. World class.

Ana is great Ana is great! My husband added a workout room to our home and this is a perfect way to make great use of the room! No driving, no wasted time! I really enjoy getting my workout in without leaving the house!!