Sham Decent tasting, fine product. Absolutely not actually personalized. The "quiz" gathers extremely base information about you and your diet, along with a couple questions about your goals. But in the end, you get one of just a few pre-made blends of supplements. There's no semblance of biometric personalization or any other science to it. It really is "what protein can you ingest? Plant or animal?" Honestly, if you already know the answer to this, you don't need this service in the least. Zero percent worth the cost. Save yourself time and money and just go buy protein mix from your local grocery store.

Their shipping time is horrendous Their shipping time is horrendous. They claim 4-7 business days. I will be at 9 business days since ordering (12 days total). I have requested a refund or discount and they offer absolutely nothing. I’ll have to buy another protein in the meantime just because they send their items via snail mail.

"I went from being a D-1 athlete (6+… "I went from being a D-1 athlete (6+ hrs of physical activity a day) to starting veterinary school this year (15+ hours of studying a day, only really having 1.5 hrs to workout). This change made it a struggle to meet my strength goals AND have the mental energy to stay focused all day, UNTIL I started using this brand. My energy levels and recovery are the best they've ever been!"

Great stuff! Love that there is a Registered Dietician you can easily reach out to with any questions. The personalized protein is fantastic, and I enjoy being able to swap between flavors. I also don't have to worry about having a huge tub I have to go through before trying a new flavor, and I can opt to skip a month if I haven't been as diligent in my workouts for a while.

2 stars because at the end of the day… 2 stars because at the end of the day it’s tasty protein powder, it’s the company I have issue with. I subscribed to this program without doing the math per serving. It’s about double the cost to a comparable powder like the Transparent Labs Whey. The email campaign is brutal, I don’t need 13 email in 9 days, I just want to take my protein and be left alone. It just ended up being too irritating to continue using so I moved on.