It's about lifestyle changes I've been using Gainful since February 2022. I would highly recommend. It does not have a chalky taste, and mixes well with my almond milk. I have a shake mixed with Gainful's fiber and collagen every morning to start my day and it keeps me full until lunch. After lunch a strawberry lemonade hydration pack to prepare me for that evenings workout. Even with the caffeine level I don't feel jittery, just energized. Combine Gainful with proper diet and exercise, I've lost 48lbs since I started Gainful.

Obsessed with their hydration product I ordered the lemon lime hydration product and it's my new favorite way to hydrate. I wasn't drinking enough water throughout my day, because frankly, I think water alone is boring. The lemon line flavoring was super good and I've probably doubled my daily water intake since purchasing from Gainful. Highly recommend!

Sham Decent tasting, fine product. Absolutely not actually personalized. The "quiz" gathers extremely base information about you and your diet, along with a couple questions about your goals. But in the end, you get one of just a few pre-made blends of supplements. There's no semblance of biometric personalization or any other science to it. It really is "what protein can you ingest? Plant or animal?" Honestly, if you already know the answer to this, you don't need this service in the least. Zero percent worth the cost. Save yourself time and money and just go buy protein mix from your local grocery store.

FALSE LABELING of PROTEIN POWDER FALSE LABELING of PROTEIN POWDER. Each scoop holds 30% less protein than claimed. They include a scoop in each bag. Bag label says one scoop gives you 24 g protein, and that there are 14 scoops in a bag. However, there are 18 scoops in each bag, so you are only getting 16.8 g of protein per scoop. For 7 months, they've sabotaged my goals by reducing my protein by 30%. If they can't get something as simple as buying the correct sized scoop to put in their bags, this calls into question ALL OF THEIR OTHER CLAIMS about their product's nutrients and ingredients. Good: Customer Service has been good these past 7 mos. Due to the flavor packets, the taste is better than other protein powders I've used over the past 10 years. I haven't had any stomach discomfort or bloating. Unfortunately, I need to achieve my goals which require accurate and truthful information, so these positives can't overcome their utter failure in labeling.

The pre-workout has no crash… The pre-workout has no crash and provides a lot of energy and the beta-A tingle is sufficient. I opted out of creatine in my pre-workout and just ordered their creatine and I add it to my protein shakes and pre-workout and it works perfect. The protein powder is the only protein shake I’ve ever tasted that isn’t chalky or just gross. Cookies and cream and cinnamon toast are the flavors I got and they taste amazing with 8oz of water (no more than 8oz or it is too watered down). Overall 5 stars and well worth the purchase!