Forest Dreamer
DENate Brown Personal Training Nate Brown is at the top of his profession in personal training and nutrition coaching. If I could recommend any professional for individual wellness, strength training and nutrition coaching, it would be Nate. Nate strikes an excellent balance between speaking truth or information and providing encouragement and celebrations all along the way. Nate has extensive knowledge of the body, mind and food and understands how it is all connected. Nate not only helped me reach my goals, he provided coaching that gave me an exceptionally sustainable and enjoyable life style, centered on wellness. With Nate's help, I am now 9 months out of my one year program with him, having lost (and easily kept off) over 50 lbs. I crave movement and foods that fuel my wellness, but I also do not have any foods I can not or will not eat. I feel strong and healthy above all. If you are open to long term change and finding the joy in that change, you need to work with Nate Brown.