Good choice for strength training I started strength training with Katalyst in June 2022. I have been doing it twice a week. It has helped me increase my muscle mass and strength. Compared to my previous strength routine with weights, Katalyst is a safer option, as I haven't had any muscle strain or joint pain. I appreciate the variety of programs, but primarily use the strength classes. When the snaps on my arm did not work properly, I received the replacement part fairly quickly. I appreciate how responsive the staff members are.

Great EMS training system We had been training with an EMS company but loved the idea of having our own suits! The programs and customer support have been great. You can modify your stim levels and work with or without resistance. I love that the suit activates muscles that would be hard to stimulate with traditional exercise. Great system, great workouts!

Very Effective The Katalyst Suit and programs are a very effective way to optimize your workout time

Spectacular! The Katalyst system nothing but spectacular! Everything from the physical suit, the technology, the customer support, the frequent updates, and the instructors, this is a top-notch product. Workouts leave you exhausted (in a 'workout good way'!), but craving the next one! There is so much variety within Katalyst that you don't get bored as each workout has its own twists and specialties. Great job!

Best workout of my life!! I have been doing EMS workouts since 2019. First at Manduu, then Body20 for a hot minute, then I found Katalyst and bought my own suit. I have been doing the 20 min workout consistently 3x per week and when I say this workout has changed my body, it is quite remarkable. To give you an idea, I have put on 8lbs of muscle, which is not easy to do in your late 50's! Of course, I have made dietary changes and have cut back on my alcohol consumption but I have done that before with not nearly these results. I have never been a big 'lift free weights in the gym' type of person but the 20 mins with Katalyst is the equivalent of working out with heavy weights in the gym for several hours. Every time I use it, I am sore all over my body the next day! Plain and simple the technology works! Additionally, the Katalyst customer service is outstanding! First, I received my suit within a week of my order and every time I have had a question, I simply email customer service and they get back to me within a matter of hours! Is price a significant investment? You bet! BUT the results are worth every penny! Highly highly recommend!!