Optimal Circadian Health I came to Dylan at Optimal Circadian Health with a whole host of issues from chronic fatigue to a number of gut problems. I could never seem to fix the issues myself and after going from doctor to doctor with the "everything is normal" results, I decided to give Dylan and his program a try. Within the first week or so, I started to see improvements in my sleep and my energy levels. Between the weekly check-ins and the informative videos, I always seem to find the answer to my questions or concerns. Dylan even took time to review lab results and put my mind at ease. Something my primary doctor would have taken weeks to do. If you are tired of going from doctor to doctor with little to no results or being told "everything is normal," then I strongly encourage Optimal Circadian Health.

Best use of my healthcare dollars! I joined Optimal Circadian Health coaching after struggling for over a year with debilitating fatigue associated with autoimmune illness. By that point, I gave up hope of having a normal life and just wanted to be able to function enough to get through my day and meet the bare minimum requirements of work and parenting obligations. Within 3 weeks on the program, I started waking up rested after only 6-7 hours of sleep (I previously needed at least 9 and still woke up exhausted and depleted). Within 8 weeks, I was able to walk normally and not feel like I was carrying 100lbs backpack at all times. This is an ongoing journey for me but I keep hitting milestone after milestone the longer I stick with the program. The latest win was being able to travel with my daughter for the first time in 3 years, which felt truly magical. I am eternally grateful to Optimal Circadian Health for what they do. The team is absolutely phenomenal - knowledgeable, supportive, and unconditionally compassionate. I can wholeheartedly say that this is the best money I ever spent. I recommend this program all the time to friends and family who struggle with fatigue. Give it a try, it may just change your life!

Excellent program Dr. Petkus and Dr. McKinney have created an excellent program that addresses many of the issues causing chronic fatigue. Diet, mindset, and lifestyle are all addressed very well. Circadian rhythm health is the missing link in modern healthcare and this program is the most comprehensive system to address these critical issues.

Finally sustainable progress! I am beyond grateful for Drs. Dylan & Molly & Lisa! I spent many years and loads of money trying to find solutions for my ever worsening fatigue, thyroid & gut issues. While I slept a ton, I woke up feeling like garbage most days. I had many dietary restrictions and sensitivities to things. I couldn't keep up with my kids and was often overwhelmed. I really wasn't sure what to do if my health kept deteriorating. I had tried allopathic, functional, homeopathic, chiropractic, physical therapy, acupuncture, bodywork, breathwork, was using red light therapy, wearing blue blocking glasses, mindfulness, taking tons of supplements. I tried AIP, Whole 30, keto, vegan, etc & was paleo & more for many years. No matter what I did I could not make big gains or sustain the small ones. Things might improve for a few weeks but nothing kept helping. I hesitated for 2 years on trying the program bc I felt it would be another waste of money, time & effort. I felt surely it couldn't be that different that what I could google or research. But it was that different bc a huge part is the timing and sequence of when & how you do everything. And the info I learned is definitely not available by googling. I SO wish I had signed up as soon as I saw it. It wasn't until I had a health crisis where I had to do something, and I had done all the rest, that I was willing to risk the hope. A few weeks into the program when I already felt a ton better than I had in years, I was kicking myself for waiting so long. My health is better than it's been in many, many years. I look better, feel better, have an plan that's sustainable & I continue to have big gains. The level of support was amazing & I can't recommend the program enough. My only downside was not doing it sooner. It sounded like a large investment at first but the monthly breakdown for the investment I made in the program was less than I was spending each month on provider visits, supplements and special foods. Looking back it was a no brainer but sometimes in the moment it's hard to prioritize your health and keep hope alive that something will be different. This was definitely different! It's been over 6 months since I completed the program and I am so grateful to be getting better & better.

This program is exactly what I needed This program is exactly what I needed. I'm only a third done and the improvements have been tremendous. Highly recommended for those struggling with sleep and health issues, but you have to be highly motivated to make lifestyle changes!