This program is exactly what I needed This program is exactly what I needed. I'm only a third done and the improvements have been tremendous. Highly recommended for those struggling with sleep and health issues, but you have to be highly motivated to make lifestyle changes!

Invest your time in other things Invest your time in other things. I agree with other reviews that emphasize how manipulative and scripted the tactics were. I also couldn’t find evidence that they were doctors when using the docinfo.org. The theory is good - but there are many other resources out there offered by people I respect much more highly. I plan to do my own research into mitochondrial dysfunction. Here’s a few things that have helped so far: Dr. Terry Wahls Irene Lyon Dr. Rhonda Patrick - she interviewed a Dr. Panda about circadian rhythms Dr. Mark Hyman Zesty Ginger Article on micronutrients for mitochondrial health: search “ Feeding mitochondria: Potential role of nutritional components to improve critical illness convalescence” Best of luck to everyone - you can do it without spending $8000, and while being treated with the basic respect you deserve as a human being!

Optimal Circadian Health I came to Dylan at Optimal Circadian Health with a whole host of issues from chronic fatigue to a number of gut problems. I could never seem to fix the issues myself and after going from doctor to doctor with the "everything is normal" results, I decided to give Dylan and his program a try. Within the first week or so, I started to see improvements in my sleep and my energy levels. Between the weekly check-ins and the informative videos, I always seem to find the answer to my questions or concerns. Dylan even took time to review lab results and put my mind at ease. Something my primary doctor would have taken weeks to do. If you are tired of going from doctor to doctor with little to no results or being told "everything is normal," then I strongly encourage Optimal Circadian Health.

It's in the details Working with Dylan and Molly was fun and educational. They are well informed, kind, and always prepared to answer any questions. I already knew a lot when I enrolled in their program but I often felt that I was going about things by trial and error. Dylan and Molly really helped me fine tune or change many of my habits so that I could move forward in the right direction in my wellness journey. Thank you!

Unlocking my Potential I have been working with Optimal Circadian Health for a month now. Before I joined, I was feeling very fatigued, depressed and a little distraught. Since working with Dylan, Molly and Lisa, I feel 50% better. I love that they have a good nature and are very concerned with your well being. They are committed to helping their customers achieve optimal health in every sense. I can not wait to see the person I will be at the end of this program.