
Tep Tep
AUAwareness is liberating I have lived an active lofe filled with sport and resistance training. I have used static and active stretching. Forms of yoga. Always had niggling aches and problem joints. Since following ensure wellness I have noticed a remarkable difference in ROM and mobility. At 57 I am actually feeling far improved since following. I recommend the awareness and improvement.

Chantelle
NZI’ve been having shoulder pain for… I’ve been having shoulder pain for quite some time. Tried pain relief stretches in the video, and it worked. Very happy with the result!