My Healthy Mind experience with Meera Jain I have known Meera for approximately 20 years. The pastoral group at my hospital lit on a retreat and Meera was there. I was drawn to her and her sweet daughter Karuna. After that meeting I have taken several classes from Meera…. A Reiki class, which to this day I still will put my hands together and place on my heart to calm me and give me self love and healing. I have take her breath work class which was very intense and found myself crying thru it as I released emotions I had bottled up inside me. I took Meera’s Dragon Breath class and I have taught my children and many nurses I have worked with-especially thru covid-so we could get thru a tough day, various emotions that each felt thru covid and now through any day you are struggling. I have had individual sessions with Meera where she has guided me thru meditation to help heal my inner child and myself. Meera has done healing energy work with me and as she cleared my energy I would cry at times as she cleared the energy. Through these sessions and after I have since been able to forgive my parents and sister for traumas in my life. Meera has helped me do the work to clear this baggage I had been carrying for so many years. I was lucky enough to be part of her Healthy Minds group here in Utah and through that I have taken her boot camp…at the time I was dealing with the death of my husband and many times I fell behind but Meera was never judgmental but just treated me with love and support. The Heathy Minds network introduced me to many people and Meera would always share workshops occurring that I might not have heard of. Meera has a light that shines bright with love and support and I know if I ever needed her she would be able to help me work thru it. I am truly blessed to have attended that 1st workshop so many years ago and to continued to know Meera and learn from her. She is amazing!

Life Changing Healing and Eternal Gratitude I have had the privilege of experiencing almost all of Meera’s workshops. I spent a couple of years really peeling back layer after layer of emotional and physical blocks! One of the most profound and beneficial retreats I had the opportunity to attend was her inner child workshop! I had really tucked away a lot of experiences and feelings that were uncomfortable or were affecting my ability to process things as an emotionally mature and healthy individual! Her breath work accompanied most classes and I actually attribute the combination of her reiki practice, breathwork and workshops to achieving medication free pain management and natural child birth!

From Self Doubt To Spiritually Grounded I have worked with Meera over several years. Throughout this time I have been blessed to experience different modalities of Meera's work. I have learned and shifted with each experience, whether it was through breath work, generational clearing, different ceremonies, mindfulness, the intensives, etc. She was able to move me through deep rooted self doubt that has plagued me from childhood. I'm in gratitude for the transformation that has occurred in my life.

Transform Your Life In my opinion Meera Jain is a master of emotional healing. She helped me realize that I can transform my emotional state of mind and showed me how. Her work is based on Eastern wisdom and modern psychology. Having her teachings and intuition available to me is like having a coach for the mind. In a very recent exchange with her I gained by leaps and bounds. As a result of three hours of interacting with her I have become kinder, more patient, and more accessible for my friends and family. I am also substantially more capable of standing robustly as an advocate for myself. That makes a positive impact for everybody I relate to.

Working with Meera was transformational… Working with Meera was transformational on my journey. The way she supported me while we dove into what needed to be seen within myself to make the true transition in being my authentic self was phenomenal. Her depth of knowledge and connection to spirit was inspiring to me. I am truly grateful for my work with her