delivered and quality of the product as… delivered and quality of the product as expected. however, as it was a £50 expenditure it will have been nice to have the delivery for free.

Can’t go without I start every single day with a shot of 100 Billion live cultures from Rhythm. I’ve been using their products for about 5 months now and I can’t go without it, it makes me feel better mentally, physically and its tasty too. I have seen improvements on my blood work results since consuming these shots every morning.

By far the best kefir available Rhythm Health kefir is by far the best non-dairy kefir I've tried, and being able to get it delivered in a 5L bag is a great way to minimise packaging waste and have a constant supply. Processing and delivery was super quick, and I love that they used a bottle of frozen water to chill the parcel, so there is no unnecessary waste! Can't recommend this product enough.

Great company and service, but not the best product. I would rate five star for the service, couldn’t get any better. However, the product itself was a bit of a let down, I have suffered from IBD and after other testimonials and research decided to give it a go. U fortunately it made zero difference in the way I feel and upon testing before and after it also didn’t have any effect on my bloods or microbiome and so forth. My cal-protecten levels Actually went up from 73 to 3 months of taking to 1458, this may be because of this or other reasons. I was so hoping for great results, it’s just a shame the product doesn’t match the amazing service. 2.4.20 Update response Hi there, Furthermore to your response I would like to add that we spoke in great depth about how my calprotectin was in the 1000’s and as I’m sure you will remember I was advised to take a test before and after to measure the results. You discussed how another client noticed no difference in her condition, however upon taking a calprotectin test before and after there was a difference. You spoke about how amazed you were that I was able to get down to 73 on diet alone and that the previous rise could’ve been to do with a 40 day juice fast. All evidence could be provided of these tests, but I have never been asked to provide you with such and am more than happy to do so. As you are aware I followed the exact same protocol as Hemal and worked with the same nutritionists following the same diet, which we talked in great depths. I have also spent a lot of time meditating on a daily basis, which included Transcendental meditating which I has helped become quite adept in dealing with any emotional stressors. I knew that this is not a replacement for medical advice or intervention, but this is a standard disclaimer given by every practitioner under alternative healing. After taking a test and finding it had risen to nearly 1500, it was rather disheartening. Without further testing neither of us can say if it was the product or external stressors. I appreciate and support what you’re all about and if it works and supports others I am all for that, however it hasn’t made any difference to my health in symptoms or medical testing. I wish you all the best in your future endeavours and that if other clients choose to proceed with this product that they have more success.

Very helpful Very helpful, speedy advice given and quick response to email questions. Really pleased with the samples of Life Shot 100s so now going to order the full months supply. Thank you Brian!