I love social self I love social self. Occasional mail messages gives me hope and pushes of motivation. It comforts me that I go through things that people also go through. I feel like I can relate and I am not alone. I feel comforted to be known and heard.

Makes a really big difference After i started using socialself, people have many times pointed out how confident i seem, even though thats not always the case. I've learned how to get better at making conversations and i am now alot less nervous in conversations than i used to be.

Great advice! This is the first time I’ve ever read anything that actually explains social anxiety in a relatable way for teenagers to understand and gives the best advice! Amazing!!

I’m less anxious but dread things When I first got the letters, they were really helpful. Now I’m less anxious in social situations but I still sometimes feel some dread. I feel like I already know most of the tips you’ve been giving but im still awkward.

The best decision I ever made! Buying the Awkward to Awesome course from Social Self was the best decision I ever made! I'd hit rock bottom in January and was struggling with my mental health and a big part of that was due to social isolation. February I decided to sort my life out, I started exercising and eating better and that was great, but I was still missing something. That's where David and the Social Self team came in, I saw the ad on Instagram and decided to join. The many things I learnt from the course were truly valuable. And the social self community is really great too. For me this is not the end of my journey just the beginning.