Recipes are inedible Recipes are inedible. Plan is a joke. Out of all the recipes we got from them, only 3 are repeatable. You can do better searching the internet and finding your own recipes. That’s what I did and lost 17 pounds already with a 1500 calorie low carb diet. Took me a while to figure it out and get back to planketo. when I did, they said sorry, past The 30 day refund window. Don’t give these rip-off artists any of your money.

5KGs lost and much better shape!! I started Keto Diet the 1st of September 2021, part of my New Year resolution. Now that 2 months have passed, I lost 5 KGs, which is what I wanted to lose. The most interesting thing was to observe how my body shape was changing during the diet. Of course I kept on training as I always do during this entire period. Thanks to the different nutrients of the Keto Diet, my muscle mass has been growing and fat has been reducing. I finally reached a nice balance. The balance that makes people say “What did you do? You look wonderful!”. So I highly recommend Plan Ketogenic not only for losing weight, but also to improve your shape!

This type of diet is helping me on an emotional level I have used the plaketogenic website and I like it very much. When you log on they give you a quiz to find out your lifestyle, diet preference (or if you are vegan...) and it calculates the time it will take you to achieve your own goals. I'm very happy, they monitor you online. I've been on it for 3 weeks now and I'm getting small results :D I feel more energetic, in a better mood, my tummy is a bit flatter and I can sleep more at night. This type of diet is helping me not only to have a better body, but also on an emotional level. So far I am very happy, I will continue with the process.

Total scam - will not stop taking money from my account This company refuses to cancel my subscription for their service which I have never used. I have asked them 3 times to stop/ cancel etc and 7 months later they are still taking £39.99 a month from my account. DO NOT suscribe to them, you will never be able to stop them taking money from your account.

Very recommended!!! After several years, I have finally found the perfect diet for me. I have managed to lose weight thanks to Plan Ketogenic diet: simple and efficient.