Most useful week Ive had for a while I recently attended the 5 day mindfulness teacher training course and I have to say the course has dramatically changed my lifestyle. The trainers were well informed and educated in this field as well as having vast expertise. I learnt a lot about mindfulness, the techniques and various forms during my weeks training. I really liked the practice sessions and despite my nerves, I was surprised at how much I had learnt already. I will be taking up the offer to join the Facebook support groups and will continue to read the manual to increase my knowledge before practising with colleagues however, I'm now keen to start to deliver some mindfulness sessions to my colleagues.

Mindfulness NOW Teacher Training (22-26 Mar) I had a great experience with the course. It was well-paced, with lots of personal anecdotes and experiences shared which helped me loads. Plus, even though it was done online, trainers still managed to help the group bond fairly well by making the environment safe and conducive for sharing, as well as allowing for diverse views and perspectives to be heard. The manual and videos provided are detailed and clear, but allows for our own personality to be added. I look forward to checking in with the trainers again and continuing to receive support from the community. Thank you once again!

An excellent course with expert support This was an excellent course with good opportunities to learn from various methods, including didactic, group exercises, exploration of issues and direct practices of mindfulness. The setting of St John’s College, Oxford was amazing. I would thoroughly recommend it!

Absolutley outstanding Well, what can I say. What an absolute pleasure it was to take part in the MBSR mindfulness now teacher training programme. I have completed a few courses in the past with CBT,MBCT and Advanced MBCT and I have enjoyed them all, but this course stands out, the team were excellent,very understanding, patient, knowledgeable and professional. I coudnt have wished for more. I highly recommend this course for anyone who wants to integrate mindfulness into their daily lives. 11 out of 10 from me. Thank you ,Adrian

This is indeed a special course This is indeed a special course! One of the most beneficial both personally and professionally that I have taken part in. Nick and Maddy were excellent facilitators, giving expert support and space for our own thoughts to emerge throughout the 5 days. Thoroughly enjoyed every moment!