Most useful week Ive had for a while I recently attended the 5 day mindfulness teacher training course and I have to say the course has dramatically changed my lifestyle. The trainers were well informed and educated in this field as well as having vast expertise. I learnt a lot about mindfulness, the techniques and various forms during my weeks training. I really liked the practice sessions and despite my nerves, I was surprised at how much I had learnt already. I will be taking up the offer to join the Facebook support groups and will continue to read the manual to increase my knowledge before practising with colleagues however, I'm now keen to start to deliver some mindfulness sessions to my colleagues.

Mindfulness Teacher Training What a wonderful training experience. I have gained so much from the course. Experiencing the 8 week program then learning to teach the course has given me much more confidence to deliver Mindfulness independently. The experience was no less beneficial over zoom, it was so well organised yet relaxed. I want to do it all again!

Mindfulness NOW Teacher Training (22-26 Mar) I had a great experience with the course. It was well-paced, with lots of personal anecdotes and experiences shared which helped me loads. Plus, even though it was done online, trainers still managed to help the group bond fairly well by making the environment safe and conducive for sharing, as well as allowing for diverse views and perspectives to be heard. The manual and videos provided are detailed and clear, but allows for our own personality to be added. I look forward to checking in with the trainers again and continuing to receive support from the community. Thank you once again!

Fantastic well structured course Fantastic well structured course. Maddy and Nick were lovely course leaders who really engaged the group and delivered an excellent course. I am very pleased I chose Mindfulness now for my studies.

The Mindfulness Now course run by Maddy… The Mindfulness Now course run by Maddy and Nick was an absolute delight from start to finish. The content and the way it was delivered was second to none. The course was delivered via zoom; this did not take away from the experience and all the participants and teachers were able to build a lovely rapport together. I can't recommend this course highly enough.