Most useful week Ive had for a while I recently attended the 5 day mindfulness teacher training course and I have to say the course has dramatically changed my lifestyle. The trainers were well informed and educated in this field as well as having vast expertise. I learnt a lot about mindfulness, the techniques and various forms during my weeks training. I really liked the practice sessions and despite my nerves, I was surprised at how much I had learnt already. I will be taking up the offer to join the Facebook support groups and will continue to read the manual to increase my knowledge before practising with colleagues however, I'm now keen to start to deliver some mindfulness sessions to my colleagues.

The best investment I have ever made… The best investment I have ever made for myself. The Mindfulness Now teacher training was more than I hoped for and everything I could of wished for. The knowledge and willingness to share experiences of Nick and Maddie was inspiring and their presence felt more like that of an old trusted friend. I went into the week's training shy, nervous and feeling a little out of my depth and finished the week empowered and confident that I had the skills within me to help others on their mindfulness journey.

An excellent course with expert support This was an excellent course with good opportunities to learn from various methods, including didactic, group exercises, exploration of issues and direct practices of mindfulness. The setting of St John’s College, Oxford was amazing. I would thoroughly recommend it!

Fantastic well structured course Fantastic well structured course. Maddy and Nick were lovely course leaders who really engaged the group and delivered an excellent course. I am very pleased I chose Mindfulness now for my studies.

The Mindfulness Now course run by Maddy… The Mindfulness Now course run by Maddy and Nick was an absolute delight from start to finish. The content and the way it was delivered was second to none. The course was delivered via zoom; this did not take away from the experience and all the participants and teachers were able to build a lovely rapport together. I can't recommend this course highly enough.