Most useful week Ive had for a while I recently attended the 5 day mindfulness teacher training course and I have to say the course has dramatically changed my lifestyle. The trainers were well informed and educated in this field as well as having vast expertise. I learnt a lot about mindfulness, the techniques and various forms during my weeks training. I really liked the practice sessions and despite my nerves, I was surprised at how much I had learnt already. I will be taking up the offer to join the Facebook support groups and will continue to read the manual to increase my knowledge before practising with colleagues however, I'm now keen to start to deliver some mindfulness sessions to my colleagues.

A superb course with humble and experienced facilitators. I attended the Birmingham Teacher Training course with Nick, Rachel and a guest teacher from Oxford. They all brought something different and held the space beautifully. I've attended and taught many courses in related field, so I am pretty fussy! I was not disappointed. And the experience for myself was elevating and revitalising. I plan on returning for a refresher or more courses.

I’m week 5 of an 8 week mindfulness… I’m week 5 of an 8 week mindfulness course and have been trying to contact the institute via the online learning platform, since week 4, I have not been receiving the emails with links to the meditations and they are not available on the learning platform. I have emailed several times and left a voice message and have had not response? I’m a single mum and I am trying to develop myself and feel like I have had no support whatsoever - would love it if someone would contact me and put my mind at ease that I have not been duped!

Fantastic well structured course Fantastic well structured course. Maddy and Nick were lovely course leaders who really engaged the group and delivered an excellent course. I am very pleased I chose Mindfulness now for my studies.

Absolutley outstanding Well, what can I say. What an absolute pleasure it was to take part in the MBSR mindfulness now teacher training programme. I have completed a few courses in the past with CBT,MBCT and Advanced MBCT and I have enjoyed them all, but this course stands out, the team were excellent,very understanding, patient, knowledgeable and professional. I coudnt have wished for more. I highly recommend this course for anyone who wants to integrate mindfulness into their daily lives. 11 out of 10 from me. Thank you ,Adrian