Most useful week Ive had for a while I recently attended the 5 day mindfulness teacher training course and I have to say the course has dramatically changed my lifestyle. The trainers were well informed and educated in this field as well as having vast expertise. I learnt a lot about mindfulness, the techniques and various forms during my weeks training. I really liked the practice sessions and despite my nerves, I was surprised at how much I had learnt already. I will be taking up the offer to join the Facebook support groups and will continue to read the manual to increase my knowledge before practising with colleagues however, I'm now keen to start to deliver some mindfulness sessions to my colleagues.

Mindfulness Teacher Training What a wonderful training experience. I have gained so much from the course. Experiencing the 8 week program then learning to teach the course has given me much more confidence to deliver Mindfulness independently. The experience was no less beneficial over zoom, it was so well organised yet relaxed. I want to do it all again!

Mindfulness Now Teacher Training College This is a five day non residential course which teaches you the format of their own version of the classic MBSR and MBCT 8 week courses. You essentially leave with a handbook a few meditation techniques and a course syllabus to use. Teaching how to hold space for students or groups is not featured, and minimal opportunities for practice teaching is given. The assessment time framework is rigid and takes no account of individual needs and circumstances even if a trainee experiences any family life crises or loss within the assessment timeframe. Very little to no support is given during the assessment window. Don’t waste your time or money.

I’m week 5 of an 8 week mindfulness… I’m week 5 of an 8 week mindfulness course and have been trying to contact the institute via the online learning platform, since week 4, I have not been receiving the emails with links to the meditations and they are not available on the learning platform. I have emailed several times and left a voice message and have had not response? I’m a single mum and I am trying to develop myself and feel like I have had no support whatsoever - would love it if someone would contact me and put my mind at ease that I have not been duped!

A great school of Mindfulness A great school of Mindfulness, gentle, and realistic training to meet today’s challenges. Great support by tutors and the supervision is also very up to date. Latest research and links to Neuroscience is also very helpful for teachers. The friendly environment created is an added bonus.