Enjoyable and Informative This company is offering training in teaching mindfulness and you get what it says on the packet and more...! It was very enjoyable and relaxing and yet I learnt a lot. I feel equipped to take what I have experienced and learnt into the world.

An excellent course with expert support This was an excellent course with good opportunities to learn from various methods, including didactic, group exercises, exploration of issues and direct practices of mindfulness. The setting of St John’s College, Oxford was amazing. I would thoroughly recommend it!

Excellent on line Mindfulness teacher training I’d originally booked onto this course hoping to attend in person, but due to covid I ended up doing the virtual on line training. What an absolute joy it was, brilliantly designed to ensure you have that immersive experience. The content and what was covered was excellent and we had lots of time to practice what we’d learnt. Maddy, Nick with support from Claire did a brilliant job delivering this virtual training! I would thoroughly recommend these guys if you are considering studying mindfulness.

Mindfulness Teacher Training What a wonderful training experience. I have gained so much from the course. Experiencing the 8 week program then learning to teach the course has given me much more confidence to deliver Mindfulness independently. The experience was no less beneficial over zoom, it was so well organised yet relaxed. I want to do it all again!

Most useful week Ive had for a while I recently attended the 5 day mindfulness teacher training course and I have to say the course has dramatically changed my lifestyle. The trainers were well informed and educated in this field as well as having vast expertise. I learnt a lot about mindfulness, the techniques and various forms during my weeks training. I really liked the practice sessions and despite my nerves, I was surprised at how much I had learnt already. I will be taking up the offer to join the Facebook support groups and will continue to read the manual to increase my knowledge before practising with colleagues however, I'm now keen to start to deliver some mindfulness sessions to my colleagues.