A must for anyone wants to feel great and improve overall fitness and recovery As a fitness enthusiast, having optimal mobility and range of motion is very important to me for feeling good and moving well in and out of the gym. When I was dealing with neck and back pain/soreness, Steve was there to help me resolve the issue and get me back to feeling good very quickly. Steve's thorough approach to bodywork and professional experience significantly improved my body's recovery time. I highly recommend working with Steve regularly if you want improve your body's overall health and wellness so you can get back to doing what you love. Your muscles will thank you!

2 years of Excellence help 2 years of Excellence help Steve is qualified therapists that can focus on injuries, stretching or just a relaxing massage. He has helped me over two year to keep competing at a very high level.

Therapeutic for the body and the mind Therapeutic for the body and the mind. Such a great experience. Steven brings more than just the physical part of the therapy. I left feeling better and rejuvenated.

Yoga with Anna is my favorite part of the week! The yoga classes with Anna are both relaxing and empowering, which I love! I am fairly new to yoga and she has done a great job helping me understand the basics. Now I can even touch my toes! I would recommend her classes to anyone looking for a fun and inviting environment for yoga!

Athlete/ Fitness Enthusiast As an athlete and fitness enthusiast I put my body through a pretty good amount of training!! As part of my recovery I get massages from Steven! Not only is Steven extremely knowledgeable, professional, and has the hands of gold; his energy is free flowing which allows for ultimate relaxation and no fear in being your truest form! Mind body connection is important in any area of health and after my most recent massage my next lift session was full of greater movement that lead to nothing but personal records in each lift!!! Don't have your next session booked what are you wating for??