A great way to improve fitness and positivity with great people I joined as a more mature lady unfit and needing to loose some weight. I never knew how much I would love the classes. It is professional in its approach to everything yet really friendly and flexible on what you do to develop. Felt totally welcomed and we all help each other out with the exercises and encouragement. Ms Laferty has a brilliant sense of humour and is expert at getting you to push yourself without any pressure. Honestly love it and feel so much fitter and more energised.

You will be hooked ! Great classes, great sport, excellent fitness, great group of people. At the age of 45 learning something new has been a great achievement, the instructors may need to repeat a number of times but perserve and success is made .. on yellow belt now - years of training ahead but would def say - give the free lesson a go, as you will be hooked ! 🥊

Literally couldn’t recommend this place… Literally couldn’t recommend this place enough 🤍 Wills my 10 year old son has been going for about a year now. The skill he’s learning in regards to commitment and resilience has shon through in other areas of his life, which as a mum is nothing short of wonderful to witness. This with the high levels of exercise and technique shows that this class is a fantastic example of how children can channel their energy and creativity in a positive environment that’s safe and fun. Mr &Mrs Quinn really do manage to get the best from the children, their approach is firm yet fair with a good dose of fun 🤩

TitleWelcoming for All Ages: A Phoenix Boxing Review Rating: ⭐⭐⭐⭐⭐ (5/5) I recently embarked on a fitness journey at Phoenix Boxing in Croydon, and I must say it has been an exhilarating and transformative experience. As a 54-year-old with limited flexibility, I was initially hesitant about joining a kickboxing class, but the warm embrace from the Phoenix family made all my reservations vanish. Joe and Matthew, the dynamic duo leading the charge, stand out not only for their impressive skills but also for their impeccable manners and discipline. In an era where politeness and respect seem to be fading, these instructors exemplify the values of courtesy and professionalism. Their commitment to punctuality is commendable, ensuring that every session starts on time, respecting the precious time of all participants. What sets Phoenix Boxing apart is its commitment to individualized training. Joe and Matthew understand that every person is unique, especially when it comes to fitness levels. They go above and beyond to tailor their teaching approach to meet each individual at their current level. The bespoke nature of their instruction ensures that whether you're a seasoned athlete or a novice, you receive the guidance you need to progress and excel. The dedication of the instructors to push you beyond your limits while maintaining a supportive environment is truly commendable. The continuous effort to adapt and modify routines keeps the sessions fresh and challenging, ensuring that you're always striving for that next level of achievement. This commitment to improvement is infectious and creates a positive and motivating atmosphere within the Phoenix community. What makes Phoenix Boxing truly special is its inclusivity. Age is just a number here, and the gym welcomes individuals of all ages with open arms. My personal experience as a 54-year-old has been nothing short of fantastic. I've not only gained flexibility and improved fitness but also found a sense of camaraderie within the Phoenix family that is priceless. In conclusion, I wholeheartedly recommend Phoenix Boxing to everyone, regardless of age or fitness level. Whether you're looking to get fit, have fun, or take your skills to the next level, Joe and Matthew will guide you every step of the way. Joining Phoenix Boxing isn't just a commitment to fitness; it's an investment in a supportive community that values personal growth and encourages you to reach new heights.

My 9 year old son has been attending… My 9 year old son has been attending for over 3 years now. His confidence has grown so much since starting his martial arts journey. He absolutely loves training, the instructors are the best and will help in anyway they can, even with anything outside of the academy (school,bullying etc.). He's already planning reaching Black belt in karate before moving onto kick boxing.