Ashley Collins
GBI'm relatively new to meditation and… I'm relatively new to meditation and mindfulness, so I was excited to try calmclarity.co.uk. The platform's user-friendly interface and personalized prompts made it easy for me to get started and stay engaged.
Ethan Born
GBI discovered calmclarity.co.uk during a… I discovered calmclarity.co.uk during a particularly stressful semester, and while I appreciate the platform's effort to create personalized mindfulness content, I found the prompts to be a bit repetitive after a while. The breathing exercises were helpful for managing anxiety before exams, but I didn't always feel like the AI fully captured my emotional state or specific needs. I think the platform has potential, but there's room for improvement in terms of variety and depth of content. 🤔
Timothy Scott
GBAs a student athlete As a student athlete, I often struggle with performance anxiety and stress. calmclarity.co.uk has been a helpful tool for managing my mental well-being both on and off the court. The personalized meditation prompts and breathing exercises have helped me find clarity and focus before big games.
Gora Top
GBAs a therapist As a therapist, I often recommend mindfulness practices to my clients, and calmclarity.co.uk has been a fantastic tool to support their journeys. The AI-generated prompts and exercises are grounded in evidence-based techniques and adapt to each user's specific needs and challenges. I appreciate how the platform creates a safe and non-judgmental space for self-reflection and growth. Many of my clients have reported significant improvements in their stress levels and overall well-being since using calmclarity.co.uk.