Shelby Mansour and XR Health Shelby has helped me so much to discover coping mechanisms using the XR apps. She asks me questions to determine how I'm feeling and gives me feedback to help resolve whatever issue I may be having. I look forward to our sessions and enjoy using each app she introduces me to. I have even used them several times on my own. Our interactions leave me thinking about the way I do things and possible new and different solutions. I feel that my life has significantly improved since we've begun working together.

Empowering and fun! XR Health has been so empowering and fun! I was fatigued when I started XR Health while recovering from stage-1 breast cancer treatments. I have more energy now because of XR Health. Vaishali has been so supportive by bringing warm human connections to this advanced technology.

XR Health is a Blast, and it WORKS! XR Health has been an excellent experience for me. After a hip replacement last August, my hip stopped hurting but my low back was in pain every time I had to bend and pick up. With an 8-year old in the house, that's often! XR Health has given me floor exercises in addition to the VR stuff and I'm noticing a big difference after only two weeks. And the VR is a blast! It's so fun that I don't want to stop. There's components 'prescribed' by my physical therapist plus an exercise component that has varying levels so it's always challenging, but can be toned down too. The physical therapists are great too. I wasn't too sure how a PT session over Zoom would be, but it's been great. The therapists watch my form, make corrections and keep things moving along. I highly recommend XR Health.

Reprogramming Pain Exercises I enjoy the personal interaction between me and Ashley. She is very likable, polite, friendly and courteous, It's like we have been friends for a while. I really enjoy the balloon blast and the different pain exercises. I have realized that this physical therapy is nothing like the land and water physical therapy that I use to do. I have noticed that it does seem like it's reprogramming my pain.

Awesome program to use!! I ABSOLUTELY LOVE using XRhealth for my therapy. I feel like I get a good workout every time I do my therapy plan even though I am not able to move around or stand up to do the exercises. I feel like I'm actually getting stronger and moving around easier since starting my program and highly recommend using them if you need therapy.