Reprogramming Pain Exercises I enjoy the personal interaction between me and Ashley. She is very likable, polite, friendly and courteous, It's like we have been friends for a while. I really enjoy the balloon blast and the different pain exercises. I have realized that this physical therapy is nothing like the land and water physical therapy that I use to do. I have noticed that it does seem like it's reprogramming my pain.

3 Therapies are improving my left rotator-cuff. I've been doing chair and floor yoga for 2-1/2 years and taking collagen supplements for 5 months. Now with including VR sessions, I can move my left arm and rotator cuff a little more with little to no increase in existing pain level. I stop when I feel new or increased pain, and then we do other strength exercises.

XR Health is a Blast, and it WORKS! XR Health has been an excellent experience for me. After a hip replacement last August, my hip stopped hurting but my low back was in pain every time I had to bend and pick up. With an 8-year old in the house, that's often! XR Health has given me floor exercises in addition to the VR stuff and I'm noticing a big difference after only two weeks. And the VR is a blast! It's so fun that I don't want to stop. There's components 'prescribed' by my physical therapist plus an exercise component that has varying levels so it's always challenging, but can be toned down too. The physical therapists are great too. I wasn't too sure how a PT session over Zoom would be, but it's been great. The therapists watch my form, make corrections and keep things moving along. I highly recommend XR Health.

ANSWER TO A PRAYER INJURED MY KNEE AND WAS EXPERIENCING INTENSE PAIN. MY THERAPIST SARAH WAS KNOWLEDGEABLE PATIENT AND EFFECTIVE. I WAS SO GRATEFUL TO GET QUALITY CARE AT HOME. I RECEIVED OUTSTANDING SUPPORT WHEN I STRAINED MY SHOULDER IN AUGUST. I FEEL SO MUCH STRONGER AND MORE CONFIDENT IN MY ABILITY TO MANAGE MY ACHES AND PAINS. I AM RECOMMENDING XR HEALTH TO ANYONE IN NEED OF P.T. ALSO TOLD MY PCP. THANKS A MILLION!!!

Great experience with XR Health I had a great experience at XR Health and with Ashley as my amazing Core physical therapist. I came in with terrible low back pain caused by not knowing how to correctly lift, stand or sit, and basically not knowing core strength. I am following her program for me and have wonderful relief. She is patient and understanding and knows how to make you feel better. And XR Health takes Medicare as full payment, which is wonderful in itself!