Shelby Mansour and XR Health Shelby has helped me so much to discover coping mechanisms using the XR apps. She asks me questions to determine how I'm feeling and gives me feedback to help resolve whatever issue I may be having. I look forward to our sessions and enjoy using each app she introduces me to. I have even used them several times on my own. Our interactions leave me thinking about the way I do things and possible new and different solutions. I feel that my life has significantly improved since we've begun working together.

Great experience with XR Health I had a great experience at XR Health and with Ashley as my amazing Core physical therapist. I came in with terrible low back pain caused by not knowing how to correctly lift, stand or sit, and basically not knowing core strength. I am following her program for me and have wonderful relief. She is patient and understanding and knows how to make you feel better. And XR Health takes Medicare as full payment, which is wonderful in itself!

Traditional and Virtual Personally, my therapist was amazing. She really tailored my therapies to fit me best. When I told her I wanted to incorporate more traditional physical therapy into our lessons, she more than obliged. Each week, I knew I was in for an extensive and exhausting session. She made sure to try and give me little homeworks in-between our sessions that I could incorporate into my everyday routine like my exercises, walking up and down my home stairs, or trying to get a walk in around my neighborhood. She really pushed and encouraged me to go harder. I appreciate the summer I got to spend with her training and getting stronger.

Reprogramming Pain Exercises I enjoy the personal interaction between me and Ashley. She is very likable, polite, friendly and courteous, It's like we have been friends for a while. I really enjoy the balloon blast and the different pain exercises. I have realized that this physical therapy is nothing like the land and water physical therapy that I use to do. I have noticed that it does seem like it's reprogramming my pain.

XR Health is a Blast, and it WORKS! XR Health has been an excellent experience for me. After a hip replacement last August, my hip stopped hurting but my low back was in pain every time I had to bend and pick up. With an 8-year old in the house, that's often! XR Health has given me floor exercises in addition to the VR stuff and I'm noticing a big difference after only two weeks. And the VR is a blast! It's so fun that I don't want to stop. There's components 'prescribed' by my physical therapist plus an exercise component that has varying levels so it's always challenging, but can be toned down too. The physical therapists are great too. I wasn't too sure how a PT session over Zoom would be, but it's been great. The therapists watch my form, make corrections and keep things moving along. I highly recommend XR Health.