3 Therapies are improving my left rotator-cuff. I've been doing chair and floor yoga for 2-1/2 years and taking collagen supplements for 5 months. Now with including VR sessions, I can move my left arm and rotator cuff a little more with little to no increase in existing pain level. I stop when I feel new or increased pain, and then we do other strength exercises.

PT with Goggles PT with Goggles This PT was one of the most unique & creative therapy sessions , I have experienced. It was bit challenging but productive and Brain Stimulating . My Therapist Michael Clemente was one of the best, he was very helpful and patience and above all very encouraging . I wouldn't mind trying again.My only recommendation is to improve the software as there were few glitches.

Traditional and Virtual Personally, my therapist was amazing. She really tailored my therapies to fit me best. When I told her I wanted to incorporate more traditional physical therapy into our lessons, she more than obliged. Each week, I knew I was in for an extensive and exhausting session. She made sure to try and give me little homeworks in-between our sessions that I could incorporate into my everyday routine like my exercises, walking up and down my home stairs, or trying to get a walk in around my neighborhood. She really pushed and encouraged me to go harder. I appreciate the summer I got to spend with her training and getting stronger.

Reprogramming Pain Exercises I enjoy the personal interaction between me and Ashley. She is very likable, polite, friendly and courteous, It's like we have been friends for a while. I really enjoy the balloon blast and the different pain exercises. I have realized that this physical therapy is nothing like the land and water physical therapy that I use to do. I have noticed that it does seem like it's reprogramming my pain.

Shelby Mansour and XR Health Shelby has helped me so much to discover coping mechanisms using the XR apps. She asks me questions to determine how I'm feeling and gives me feedback to help resolve whatever issue I may be having. I look forward to our sessions and enjoy using each app she introduces me to. I have even used them several times on my own. Our interactions leave me thinking about the way I do things and possible new and different solutions. I feel that my life has significantly improved since we've begun working together.