Klinio replaces complexity and confusion with taste and great results in their food plan. Most food plans are complicated with ingredients that are either hard to find, expensive or out of season. Klinio has recipes for every meal that are easy to follow, time conscious for the busy person, have easy to access ingredients that cater for various budgets. The food suggested tastes great and does not leave you feeling hungry. Following Klinio's food plan has helped me to lose weight in a consistent way and educated me on changing to and maintaining appropriate eating habits without feeling deprived.

Takes the burden of meal planning off of me I love Klinio because it has daily meal plans with breakfast, lunch, dinner and snacks. Everything is super healthy and easy to prepare. Each meal includes the nutritional value as well. I especially like the adjustable portion controls on the recipes (like for 2 or 4 people) and the exportable grocery lists.

Return policy NOT GOOD, app is mediocre If you have an eating disorder, be CAREFUL - this can potentially be triggering. ALSO be aware that their current refund policy is 24 HOURS, not 30 days!!! I was lucky enough to get a partial refund - but as someone on disability benefits, it is a damned shame that their policies didn't allow for that kind of support. I will not recommend this to others until they update that. This app is NOT bariatric supportive - the calorie counts are too high, the food search database is sadly lacking, there is no desktop version as yet.

No refund On 03-03-24 I downloaded the App and registered with Klinio. Due to the fact that I am on Disability Benefits I realised with in a few minutes I couldn't afford the membership of £57 so I cancelled. I got an email to tell me that my card would not be charged. Then on 06-03-24 Klinio took that £57 out of my account. I have contacted them several times but they wont refund me. I am now very worried about my rent becoming due!

Good range of meals Good range of meals. Ability to monitor your water. Love the ability to learn about triggers. Love the evaluations and the diabetic risk indicator. Love the breakdown of calories. Ways it could be improved is linking to a smart watch like apple or Samsung watch.