Good range of meals Good range of meals. Ability to monitor your water. Love the ability to learn about triggers. Love the evaluations and the diabetic risk indicator. Love the breakdown of calories. Ways it could be improved is linking to a smart watch like apple or Samsung watch.

Nice, simple pre-diabetic (or diabetic) app - It’s an app for diabetic or pre-diabetic people I like it because the information is presented in a simple, casual way without the sycophantic style of Noom (sorry, Noom). Apples to oranges, actually. Klinio is important fir me, as my goal is weight loss AND reduced blood sugar This keeps me accountable. Some tuning to the food log is needed (bigger food library and units - the default is 3.5 ounces, which is… weird)

Klinio replaces complexity and confusion with taste and great results in their food plan. Most food plans are complicated with ingredients that are either hard to find, expensive or out of season. Klinio has recipes for every meal that are easy to follow, time conscious for the busy person, have easy to access ingredients that cater for various budgets. The food suggested tastes great and does not leave you feeling hungry. Following Klinio's food plan has helped me to lose weight in a consistent way and educated me on changing to and maintaining appropriate eating habits without feeling deprived.

Takes the burden of meal planning off of me I love Klinio because it has daily meal plans with breakfast, lunch, dinner and snacks. Everything is super healthy and easy to prepare. Each meal includes the nutritional value as well. I especially like the adjustable portion controls on the recipes (like for 2 or 4 people) and the exportable grocery lists.

Unfortunately my understanding of the… Unfortunately my understanding of the product did not align with the actual. After email conversations with customer support I received a full refund. The support team were very quick to respond to my correspondence. Treated my concerns in a polite professional manner. My congratulations to Klinio team. It is rare in this day of electronic purchasing etc to receive good old fashioned service.