Refund Following on from my previous negative review. I would like to express my thanks to Klinio for giving me a full refund. Would recommend this company.

Takes the burden of meal planning off of me I love Klinio because it has daily meal plans with breakfast, lunch, dinner and snacks. Everything is super healthy and easy to prepare. Each meal includes the nutritional value as well. I especially like the adjustable portion controls on the recipes (like for 2 or 4 people) and the exportable grocery lists.

An easy-to-use app for improving diabetic outcomes Overall, this app has an enjoyable layout and lets you see how you are doing in your health goals. You can see your approximate blood glucose levels and a calculation of your A1c as a result of your glucose meter readings. The recipes suggested in the meal plan are doable. Some meal planners ask you to do more than you can keep up with when you're working full time, but the meal plans suggested by Klinio can be easily prepped for in advance and the ingredients are attainable.

Return policy NOT GOOD, app is mediocre If you have an eating disorder, be CAREFUL - this can potentially be triggering. ALSO be aware that their current refund policy is 24 HOURS, not 30 days!!! I was lucky enough to get a partial refund - but as someone on disability benefits, it is a damned shame that their policies didn't allow for that kind of support. I will not recommend this to others until they update that. This app is NOT bariatric supportive - the calorie counts are too high, the food search database is sadly lacking, there is no desktop version as yet.

Klinio replaces complexity and confusion with taste and great results in their food plan. Most food plans are complicated with ingredients that are either hard to find, expensive or out of season. Klinio has recipes for every meal that are easy to follow, time conscious for the busy person, have easy to access ingredients that cater for various budgets. The food suggested tastes great and does not leave you feeling hungry. Following Klinio's food plan has helped me to lose weight in a consistent way and educated me on changing to and maintaining appropriate eating habits without feeling deprived.