Takes the burden of meal planning off of me I love Klinio because it has daily meal plans with breakfast, lunch, dinner and snacks. Everything is super healthy and easy to prepare. Each meal includes the nutritional value as well. I especially like the adjustable portion controls on the recipes (like for 2 or 4 people) and the exportable grocery lists.

The Klinio app is for diabetics… The Klinio app is a diabetic app that helps me track my calorie intake, nutrition, exercise, Blood Glucose level, (BGL), water, Ketones, blood pressure, and provides meal plans for a range of types, ketogenic, vegan etc. The Klinio Co has great customer service and has provided detailed information on whatever I ask for, e.g. nutritional value of foods, BGL, and Ketone testing, or how to use the app, and help to get my password reset. Thank you Klinio.

Klinio replaces complexity and confusion with taste and great results in their food plan. Most food plans are complicated with ingredients that are either hard to find, expensive or out of season. Klinio has recipes for every meal that are easy to follow, time conscious for the busy person, have easy to access ingredients that cater for various budgets. The food suggested tastes great and does not leave you feeling hungry. Following Klinio's food plan has helped me to lose weight in a consistent way and educated me on changing to and maintaining appropriate eating habits without feeling deprived.

Return policy NOT GOOD, app is mediocre If you have an eating disorder, be CAREFUL - this can potentially be triggering. ALSO be aware that their current refund policy is 24 HOURS, not 30 days!!! I was lucky enough to get a partial refund - but as someone on disability benefits, it is a damned shame that their policies didn't allow for that kind of support. I will not recommend this to others until they update that. This app is NOT bariatric supportive - the calorie counts are too high, the food search database is sadly lacking, there is no desktop version as yet.

Very simple approach to weight loss and… Very simple approach to weight loss and controlling sugar levels. The app takes out the guess work and is very interactive. The meal plan is delicious and really simple ingredients that we most likely use on a daily basis.. not a lot of complex recipes. I’ve enjoyed my experience so far. The food has made me regular too and was having a lot of issues prior.