I love this app I love this app. I continued my subscription after a year. This heart health program works for me for so many reasons, though my favorite daily use are the healthy meals. I have the flexibility to change out meals, and the grocery list will automatically update. I can the calendar and select dates (a few days, a full week etc.) for groceries that syncs with the meals. At first, it was a bit of a learning curve to cook grains but I've invested in a microwave steamer that will cook pasta, and grains. There are flexibility to choose cook & prep menus that take 15 minutes, 30 minutes etc. I like the 15 minute option. The recipes, in my opinion, are excellent as it is an eye opener what it takes to eat vegetables & fruits, and proportions. I find myself mostly in the produce department as lots of the other items on the lists are in the pantry such as spices, dry grains, oatmeal. Yes, eggs, & lean meats are on the menu. There are dietary menu restrictions available, if applies to you, you can omit those ingredients from your meal plan such as fish, quinoa etc. Also. I can record my blood pressure, heart rate, steps, and when check off a meal it automatically counts your calories. Sometimes I forget to record all the data but I am aware as I'm in my healthy zone with both normal blood pressure and heart rate. I use a Fitbit to keep track of my steps so if no time to do any of the brief exercises on this app walking counts! I no longer fret or stress what to make for meals, and grocery shopping is quick!

I have had a difficult time losing… I have had a difficult time losing weight because I don't know anything about nutrition or how to lose weight in general. Cardi Health is great because it designed a personalized weight loss plan after asking me several questions like: my weight, height, target weight, if I have cholesterol or diabetes etc. Cardi Health then told me how long it would take me to lose that weight in a visual graph. That boosted my hope because I can see by when I could achieve my goal and not get discouraged. Cardi Health also has meal plans and recipes. I love this app!

Cardi Health is primarily concerned… Cardi Health is primarily concerned with receiving your renewal. I stopped using the app a month after subscribing. There are muck better apps that are available for free or less money. Cardi doesn’t inform its customers when the automatic renewal is taking place. Once they have your money they will inform of the fine print in the agreement. My advice is not to subscribe to this app. If you do subscribe to Cardi make sure to cancel right away. At least that way you will hear from them at renewal. Cardi Health is basically a scam with poor business ethics desperate to take your money. Buyer beware!

Very useful app Very useful app. It helps keep a record of my medications dosage and get reminders on time. it helps me keep track of my health and I am now more disciplined about my routine to get more physically fit through regular exercise and healthy eating.. Very user friendly. .I really like this application it makes a lot of things easier for me thank you good continuation

This app came along when I really needed it This app came along right when I began having serious heart issues. I began having to take heart meds, diuretics and various blood pressure meds. Right off the bat the medication reminder feature was a huge help in getting me used to this new medication schedule. There are meal planners w/recipes and workouts that are specifically for you based on what you chose. There are so many more features that I haven't even been able to read up on yet, but I'm so looking forward to. I highly recommend this app even if all you want to do is just be healthier. It couldn't be laid out any easier. It's very user friendly and free, so there's really no excuse.