I love this app I love this app. I continued my subscription after a year. This heart health program works for me for so many reasons, though my favorite daily use are the healthy meals. I have the flexibility to change out meals, and the grocery list will automatically update. I can the calendar and select dates (a few days, a full week etc.) for groceries that syncs with the meals. At first, it was a bit of a learning curve to cook grains but I've invested in a microwave steamer that will cook pasta, and grains. There are flexibility to choose cook & prep menus that take 15 minutes, 30 minutes etc. I like the 15 minute option. The recipes, in my opinion, are excellent as it is an eye opener what it takes to eat vegetables & fruits, and proportions. I find myself mostly in the produce department as lots of the other items on the lists are in the pantry such as spices, dry grains, oatmeal. Yes, eggs, & lean meats are on the menu. There are dietary menu restrictions available, if applies to you, you can omit those ingredients from your meal plan such as fish, quinoa etc. Also. I can record my blood pressure, heart rate, steps, and when check off a meal it automatically counts your calories. Sometimes I forget to record all the data but I am aware as I'm in my healthy zone with both normal blood pressure and heart rate. I use a Fitbit to keep track of my steps so if no time to do any of the brief exercises on this app walking counts! I no longer fret or stress what to make for meals, and grocery shopping is quick!

I have had a difficult time losing… I have had a difficult time losing weight because I don't know anything about nutrition or how to lose weight in general. Cardi Health is great because it designed a personalized weight loss plan after asking me several questions like: my weight, height, target weight, if I have cholesterol or diabetes etc. Cardi Health then told me how long it would take me to lose that weight in a visual graph. That boosted my hope because I can see by when I could achieve my goal and not get discouraged. Cardi Health also has meal plans and recipes. I love this app!

Not a helpful meal planner This was completely useless to me. No ability to easily print menu plan or recipes. They suggested that I screen print which isn't helpful because it doesn't fit on one screen. Can only plan from their limited menu choices. No option to add your own meal. They offered to cancel my subscription, but no refund. UPDATE: I contacted them again and have received a refund.

App is good, but wouldn’t work for me. The app contains some good stuff, but it didn’t work for me due to the menu plan that had too much grain, and it’s fairly fixed, making it somewhat expensive to comply. I didn’t find the BP monitoring or fitness useful, as I use other systems that are more automated. I recently tried a similar diet plan, and I ended up in the hospital with a blocked intestine - my system can handle some grain, but not the quantity suggested. It will let you lose weight, and help your medical numbers. I requested a refund within the 14 day window, and the company issued the refund without any problems. You do need to supply proof of payment - it was easy. Should you consider it? I needed more flexibility, but it may be right for you.

For my health issue For my health issue, the app was not as useful as expected. I too tried to cancel the 6 month subscription that I purchased. I didn’t even try to get a refund for that period. Now 6 months later I see another charge. I reached out to customer support to explain that I didn’t even utilize the app during the first subscription and tried to cancel it. I inquired if I could get a refund for the new charges. They refused to refund the second charge. I hadn’t used the app since the 1st week months ago. I definitely would not recommend just based on the customer support even if the product worked for me. I am very disappointed with this experience.