I love that the recipes are for a… I love that the recipes are for a single person but I can easily double so that I can give my husband the same meal. I do substitute some grains (really do not like buckwheat but brown rice works) I wish I could search recipes. There are a few that I had early in the program and before I knew about the favorite button. They just haven't popped up again. Best of all and most important I've lost weight and my BP is now where it should be, avoiding medication with diet and exercise!

No ability to scale recipes I just began using the app, and while I like the reminders to track vitals & the recipe ideas, they need to be scalable to be useful. As it is, the shopping list for one week assumes you make a zillion different recipes once - rather than buying in bulk. Of course, I can do the calculations myself, but it would've been an easy fix for the programmers. Sure wish I'd been able to see the features before purchasing. :(

App is good, but wouldn’t work for me. The app contains some good stuff, but it didn’t work for me due to the menu plan that had too much grain, and it’s fairly fixed, making it somewhat expensive to comply. I didn’t find the BP monitoring or fitness useful, as I use other systems that are more automated. I recently tried a similar diet plan, and I ended up in the hospital with a blocked intestine - my system can handle some grain, but not the quantity suggested. It will let you lose weight, and help your medical numbers. I requested a refund within the 14 day window, and the company issued the refund without any problems. You do need to supply proof of payment - it was easy. Should you consider it? I needed more flexibility, but it may be right for you.

This app was not helpful and they do… This app was not helpful and they do auto renewals to the subscription without sending out reminders and then they will only cancel, not provide a refund. Stay away from this company or anything to do with the parent company.

Not a helpful meal planner This was completely useless to me. No ability to easily print menu plan or recipes. They suggested that I screen print which isn't helpful because it doesn't fit on one screen. Can only plan from their limited menu choices. No option to add your own meal. They offered to cancel my subscription, but no refund. UPDATE: I contacted them again and have received a refund.