I love this app I love this app. I continued my subscription after a year. This heart health program works for me for so many reasons, though my favorite daily use are the healthy meals. I have the flexibility to change out meals, and the grocery list will automatically update. I can the calendar and select dates (a few days, a full week etc.) for groceries that syncs with the meals. At first, it was a bit of a learning curve to cook grains but I've invested in a microwave steamer that will cook pasta, and grains. There are flexibility to choose cook & prep menus that take 15 minutes, 30 minutes etc. I like the 15 minute option. The recipes, in my opinion, are excellent as it is an eye opener what it takes to eat vegetables & fruits, and proportions. I find myself mostly in the produce department as lots of the other items on the lists are in the pantry such as spices, dry grains, oatmeal. Yes, eggs, & lean meats are on the menu. There are dietary menu restrictions available, if applies to you, you can omit those ingredients from your meal plan such as fish, quinoa etc. Also. I can record my blood pressure, heart rate, steps, and when check off a meal it automatically counts your calories. Sometimes I forget to record all the data but I am aware as I'm in my healthy zone with both normal blood pressure and heart rate. I use a Fitbit to keep track of my steps so if no time to do any of the brief exercises on this app walking counts! I no longer fret or stress what to make for meals, and grocery shopping is quick!

Very useful app Very useful app. It helps keep a record of my medications dosage and get reminders on time. it helps me keep track of my health and I am now more disciplined about my routine to get more physically fit through regular exercise and healthy eating.. Very user friendly. .I really like this application it makes a lot of things easier for me thank you good continuation

I love that the recipes are for a… I love that the recipes are for a single person but I can easily double so that I can give my husband the same meal. I do substitute some grains (really do not like buckwheat but brown rice works) I wish I could search recipes. There are a few that I had early in the program and before I knew about the favorite button. They just haven't popped up again. Best of all and most important I've lost weight and my BP is now where it should be, avoiding medication with diet and exercise!

This app came along when I really needed it This app came along right when I began having serious heart issues. I began having to take heart meds, diuretics and various blood pressure meds. Right off the bat the medication reminder feature was a huge help in getting me used to this new medication schedule. There are meal planners w/recipes and workouts that are specifically for you based on what you chose. There are so many more features that I haven't even been able to read up on yet, but I'm so looking forward to. I highly recommend this app even if all you want to do is just be healthier. It couldn't be laid out any easier. It's very user friendly and free, so there's really no excuse.

My 82 year old mother ordered from… My 82 year old mother ordered from them, information to lower cholesterol. I told her to just search in Google so the next day she canceled it. They refused to give her a refund and kept her money, $66.00! Four emails asking for a refund and they just kept saying they didn’t have her information and refused to issue a refund. No contact phone information. Stay away from this company!!🤬