App is good, but wouldn’t work for me. The app contains some good stuff, but it didn’t work for me due to the menu plan that had too much grain, and it’s fairly fixed, making it somewhat expensive to comply. I didn’t find the BP monitoring or fitness useful, as I use other systems that are more automated. I recently tried a similar diet plan, and I ended up in the hospital with a blocked intestine - my system can handle some grain, but not the quantity suggested. It will let you lose weight, and help your medical numbers. I requested a refund within the 14 day window, and the company issued the refund without any problems. You do need to supply proof of payment - it was easy. Should you consider it? I needed more flexibility, but it may be right for you.

I'm currently in love with this app I'm currently in love with this app. It makes it tremendously easy to keep track of my daily health and clearly sets out every aspect of my medical treatment. The meal planning and shopping list functions of the app were really helpful to me. This software even keeps track of my heart rate, blood pressure, cholesterol, and weight! Sincerely, I've never used a tool that is more thorough or intuitive to use. I thought it was fantastic and strongly suggest it.

I love that the recipes are for a… I love that the recipes are for a single person but I can easily double so that I can give my husband the same meal. I do substitute some grains (really do not like buckwheat but brown rice works) I wish I could search recipes. There are a few that I had early in the program and before I knew about the favorite button. They just haven't popped up again. Best of all and most important I've lost weight and my BP is now where it should be, avoiding medication with diet and exercise!

Not a helpful meal planner This was completely useless to me. No ability to easily print menu plan or recipes. They suggested that I screen print which isn't helpful because it doesn't fit on one screen. Can only plan from their limited menu choices. No option to add your own meal. They offered to cancel my subscription, but no refund. UPDATE: I contacted them again and have received a refund.

Pretty disappointed with the diet Pretty disappointed with the diet. Limited options for each meal and uninspired recipes. Where is the variety of meals? no flavor to the recipes. Turkey with vegetables was yucky. I can't just have smoothies for the morning and evening snacks. also 1300 calories is not enough. As well I found it impossible to search for recipes. I am not a vegetarian, but enjoy variety, and I knew there were veggie/bean options, but suddenly could not find them. Will be un-subscribing.