Fun take on therapy Fun take on therapy, a good way to dip your toes into it with some cozy games!

It feels like a safe space It feels like a safe space and I love that I’m encouraged to do something chill in the background. Playing something not too distracting like animal crossing helps me stay focused

Lovely experience It has been lovely to meet with like minded people and have great, healing conversations without having to make eye contact and being able to do something with my hands. This is a great entry to group therapy.

Low Pressure Safe Space I just really enjoy the low pressure safe space that is created in these sessions. I feel like I can show up however I am feeling that day and I'll be welcomed without judgement. The topics we discuss and insights from the facilitator and fellow journeyers can be really helpful.

First Ever Positive Group Experience This is the first group mental health experience that I have undertaken that has been a true benefit to me and my overall wellbeing. Many tries at traditional group therapy in the past have lead to inevitably giving up and feeling even more demoralized and broken than before, so it is a welcome change and a huge relief to find an experience that is constructive for me and not alienating or uncomfortable to participate in. Our session leader, Sam, is super helpful, respectful, and insightful and does a great job guiding our group through conversations while we are each able to use gaming as a way to not only connect to each other, but also to provide a comforting, stable, and positively diverting base beneath us as we work through sometimes difficult topics or moments of personal processing. I am glad to have learned of Hero Journey Club and to have been brave enough to give it a go!