Wonderful Little Community It’s been so great to have an outlet every week to talk about life, mental health struggles, and anything else with people who are going through something similar and who care. Our guide is really great and always offers a kind perspective. We are a group of 4 usually and it’s just enough time for everyone to share and have the other group member and guide offer advice and support. Also we play cute games together sometimes :)

Lovely experience It has been lovely to meet with like minded people and have great, healing conversations without having to make eye contact and being able to do something with my hands. This is a great entry to group therapy.

I really like Dina I really like Dina. She’s a very good guide and nudges us to share without pushing too hard. The group feels very comfortable and inviting and has become a really nice safe place over these last few weeks.

Low Pressure Safe Space I just really enjoy the low pressure safe space that is created in these sessions. I feel like I can show up however I am feeling that day and I'll be welcomed without judgement. The topics we discuss and insights from the facilitator and fellow journeyers can be really helpful.

Great overall, no complaints I’ve loved this group since I started in May 2023. I’ve gained a support system through my team, a safe space to discuss hardships, and also learn coping skills.