A great experience I absolutely love Rachel (my journey guide) She is great, so friendly and is so supportive. I think it's just great that they offer this service because it's much more anxiety friendly than going into a psychologist office. I also love the group aspect because it's a chance to make new friends, play some new video games and for someone quiet like me, other people to lead the conversation where I can chime in with my experiences and everything. It's just so much more comfortable than any office I've been into.

Low Pressure Safe Space I just really enjoy the low pressure safe space that is created in these sessions. I feel like I can show up however I am feeling that day and I'll be welcomed without judgement. The topics we discuss and insights from the facilitator and fellow journeyers can be really helpful.

Always making people feel welcome and… Always making people feel welcome and not forgotten about. Theres a lot of things I forget I brought up previously or that we moved on from for a moment and then circled back around to as opposed to just ending the topic unresolved. I've been feeling a lot better and looking forward to speaking with the group every week.

Therapy and video games!! I love that I'm going to therapy and also playing my favorite video game! It also helps to know that there are other people out there struggling with the same things I am.

Lovely experience It has been lovely to meet with like minded people and have great, healing conversations without having to make eye contact and being able to do something with my hands. This is a great entry to group therapy.