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Safe and Calm!!!! I have tried regular therapy and never found it helpful. I wasn't sure how Waji would feel or if it would work but I tried it. I found it to be very calming, and it helps me connect with my feelings so I can process what is going on. I use it whenever I feel shutdown which is less often. I have fewer nightmares, which used to wake me up nightly with sweaty gross sheets. Big improvement and I was able to do this MYSELF. I really recommend Waji.

I really wanted to like this app I really wanted to like this app - but it caused me severe depression after doing well for years and there is a serious lack of response from the company. From a software perspective, this app is disorganized, confusing and lacking in decision trees. Why do you have three different sign-in methods depending on dates? If the templated script they walk you through during the sessions doesn't work or make sense to you - it's not going to change. Every session is the same. I wrote them a very long detailed email on December 2nd after letting them know it had caused me serious problems several weeks before through the feedback in the app. It's the 28th of Dec, I haven't heard back. They charged me for another month in between. I was very open and honest about how this app caused me mental anguish and then I got.....nothing back.... at all. From a mental health company.... The app did help me with very specific 1 time traumas I have experienced - I do NOT recommend trying to lump long term trauma/abuse together and using this method - which is what I did. It's taken me over 6 weeks to break out of the depression cycle that started during that 1 session - and I've been doing great for years! I thought maybe I did something wrong and tried again for the same trauma and it really did make it worse. It felt like it broke my brain and the total lack of response for close to a month is both unprofessional and seriously dangerous for people with severe depression. They need better response time if they are providing mental health services...because the message through the lack of response is loud and clear.........

Simple and effective This program is a pretty simple and easy way to ease stress and anxiety. I don’t have a large amount of PTSD symptoms but have underlying anxiety and depression symptoms that come about due to some past traumatic events in my life. This tool has been helpful especially in moments where my brain gets noisy and I begin spiraling. I also really like that it gives the user control to track their progress and see growth over time. That in and of itself is a good motivator to keep up on sessions.

It's doing something positive for me I just started using Waji again. So it's a little too early to tell, but using this app is doing something positive deep within. I don't find using it distressing, it's actually quite enjoyable and calming.