I love this program and use it often I love this program and use it often, at least a few times per week to help me deal with anxiety. I use the EMDR with headphones on and thinking about (this is called process on the website) the stuff that I am scared of that's coming up in my day or the next few days. I then use the EMDR a second time for a few minutes and think about how I want to feel instead of anxiety. It works really well for me this way.

Incredible Service To Change Your Life I have been using EMDR for over 15 years, in various settings (both with a therapist and by using other, self-guided experiences. I found Virtual EMDR in 2024 and used it for 30 days. I was very impressed with the ability to change settings and keep a record of my experiences, directly on the web site. The interface is very user friendly and intuitive, even if you have never had a session. I was able to attack issues that I wanted to work on, as well as those that were released from deep within my psyche (by virtue of the intense experience provided and how it allows the brain to open itself to connected trauma). I am so grateful for the various ways that Virtual EMDR was able to help me with anxiety and CPTSD (and PTSD) from across my lifetime. It was life-changing and a service that I intend to harness for personal growth throughout the next few years of my life. I feel better, emotionally, than I have in a very long time, due to trauma I have been able to release using Virtual EMDR. Finally, the value of multiple sessions for a very reasonable price is incredible. The monthly cost to use this service would not even cover one session with my old EMDR therapist. SO very grateful for this!

Worked wonders for me I had heard about EMDR from a friend who had experienced great results, and as I was struggling with PTSD & brain fog I wanted to give it a try. However, the only available therapists in my area had long waiting lists and a series of treatments would have been prohibitively expensive. Then I came across the Virtual EMDR online program and thought I’d give it a try as there was a free 3 day trial. It has honestly worked wonders for me. After the initial 3 day trial I was already feeling the difference and so I signed up for a 3 month subscription. Aside from the cost being much more affordable, I was able to access the program as and when I needed it, and it fit in really nicely to my schedule. After a while of using it, I had more mental clarity, could see clearly the source issues behind the things that were bothering me, and felt more calm, confident and focused. I also feel a lot happier overall and things that had been bothering me didn’t seem to matter so much any more. I have been using the program for about 8 months now and feel like I’ve had so many benefits, too many to list here. I would encourage everyone to try it, as we often don’t even realise the negative programs running in our brain, and this process somehow cleared the fog for me and made me much more self aware. Highly recommended.

VirtualEMDR is a Godsend VirtualEMDR is a godsend that is helping me turn around suicidal depression, debilitating anxiety, and work through a lifetime of traumas. I saw a review that said VirtualEMDR is saving lives; and that is no exaggeration. It’s absolutely true, and there are no words to express the gratitude I feel for that. But it runs deeper than that. I’m a loving partner, a father of 3, a brother/uncle/nephew/cousin/friend, a work colleague at a Children’s Hospital, a yogi-in-training…indeed my life touches hundreds or thousands of others. By helping me survive and even learn to thrive, my entire web of influence (which is profound for each and every person, living or not) reaps the benefits. Thank you on behalf of me, my kids, my partner, and everyone else who benefits from me showing up with authenticity and wholeness. The least I can do is write this review and encourage others to use this fantastic resource.

Great Experience with Virtual EMDR! I used Virtual EMDR myself to manage my anxiety symptoms. The software was easy to use and the sessions were well-structured. After a few sessions, I already noticed an improvement in my symptoms. Benefits of Virtual EMDR: - Flexible and location-independent - Cost-effective - Effective for anxiety and trauma Conclusion: Virtual EMDR is a recommendable option for anyone who wants to improve their mental health.