Fantastic therapist, could not recommend enough! I don't think words can really explain how much Becky has helped me. I met Becky at a point in my life when I had faced so many life-changing events, and did not realise quite how much they had affected me. I was coasting along. A friend recommended I seek therapy and recommended Becky to me. I had never sought therapy and had been advised that it's important to find a therapist that specializes in what you are going through, Becky was that person, she specialized in religious trauma and had herself come out of the very same religion that left me with many mental and emotional scars. I thanked whatever force it was that led me to her. At the beginning of our sessions, we had what was called a brain explanation where Becky walked me through the two most important parts of the brain and their functions -she explained that in order to fully explain and get to the route cause of the issues I was facing, I needed to understand why it was I reacted or acted in certain ways. It was the best introduction, as I would later find this simple brain explanation was one of the pieces in the puzzle that would help me to truly learn how to cope with my issues and the problems I was facing. it also helped to remove the feelings of guilt, at times going through things is alienating and frustrating, you feel as though you're wasting time being upset and can't even explain why - I now had my explanation and found out it was not my fault but rather my brains way of coping. In the sessions to come, Becky taught me coping mechanisms and had me keep a journal of all the positive things that happened during the day leading up to our next session so that in our next meeting we could review the points. At the end of each session, we would finish off with hypnotherapy, a very relaxing come down and a time where Becky would use positive affirmations and points we had discussed during the session to help things "stick". In total I had eight sessions with Becky, and since starting with her mid 2021, I can honestly say I am a completely different person on the inside. I am confident, relaxed, kinder to myself, and overall happy. My inner voice is peaceful and I don't suffer from intrusive thoughts anymore. I have also been able to achieve amazing things, things that I would not have been able to do had I not have had therapy. I don't think a review can do Becky justice, but I hope that whoever reads this wanting to find out more about how Becky works and maybe even for some encouragement, feels confident enough to start sessions with her. I will be looking forward to doing a proper video review of Becky's amazing work soon and will post up the link once done. If you're thinking about therapy, go with Becky, you will not regret it.