Passing on a recommendation.10/10 Being recommended is the best way to find someone you hope to build a bond with in this field and I have to admit I’m very happy I went and have attended a few sessions with maybe a few more to come. The sessions are comfortable and the level of knowledge that iou want is always on hand, the comfort of your surroundings make you feel relaxed and that helps you to get the most out of your visit. The sessions are not rushed and you feel you have time ….which I found very important . The methods I experienced did have a positive impact on my direction and I’m very grateful for the time spent so far in Teresa’s company as she lets you talk in a way that you are comfortable with and so you get the most out of the sessions. Highly recommended if this is something you want to experience or feel the need to search for 10/10❤️

Hypnotherapy review I’ve been speaking to Theresa since the beginning of this year. Theresa has taught me many techniques that have helped me manage my anxieties in day to day life. She invests time and effort to get to know you and has a very kind, positive and understanding approach. She has taught me coping strategies that I continue to use. I would highly recommend Theresa as she has had an amazingly positive effect on my life.

Excellent solution focussed therapy… Excellent solution focussed therapy which has greatly reduced my anxiety and given me increased self confidence and self-awareness. Easy, simple and effective.

Theresa was absolutely amazing Theresa was absolutely amazing. Her explanation of how the brain works was really enlightening and made me think hard about where I have been going wrong. i have made lots of changes and recognise how important it is to limit what's going in my stress bucket. Even after a few sessions, I feel far more positive about the future.

My nerves had resulted in me developing… My nerves had resulted in me developing a terrible habit of chewing my thumb! Not something you’d expect a person over 50 to do! Theresa was amazing using a technique where I would tap my finger and thumb together rather than chew I was cured ! And in just one session ! Thank you for making that bad habit a thing of the past x