HEALTH Health is one thing everyone should take care of, because how healthy you are determines how long you would live. Good health is one thing that everybody needs. In order to achieve a good health, it's advisable to visit your doctor steady for check-ups, and it has been advised by health experts on the type of food we should consume. It's advisable to take meals that consists of the six classes of food, to rest well, and to exercise more, over stressing the body causes fast aging and weakness, cleanliness is aswell next to godliness, when the environment is kept clean, the body stays clean as well, doing all the necessary body routine examples-bathing at least twice a day, brushing twice a day as well. Good health promotes long life...let's be more careful about our health. (An upcoming medical doctor)

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