Coping skills It’s really helping me understand the inner part of my triggers and giving me great tools/coping skills to deal with that.

Excellent app I am embarking a journey of self care and I wanted to start learning of connecting with my 3 children! This app is easy to use and the lessons are relevant for parents to apply to our daily lives in our interaction with our children! As for me mom of 3 little ones my oldest is 8, 5 and almost 3 I was struggling internally not knowing what I should do! The one thing I learnt I need to fuel myself internally soothing self talk, I need to fill up my own tank so that I can connect with my children and I don't need to yell at them to get their attention! I'm still on level 2 but I really looking forward to learn every single day about how to be an effective parent that doesn't need to threaten yell to get them to listen or connect with me!

A very well put together class A very well put together class, it explains everything in depth to get it understood. So glad I took it.

It's great advice It's great advice. But I'd like a personal coach too for when I have questions. Even if it's takes a minute to get back to me.

Attention! Difficult to impossible to cancel the subscription! Their e- mail is not receiving messages. SYSTEM MAIL IS COMING BACK TO TELL ME THEIR EMAIL IS NOT WORKING. My personal email is considered for them as a SPAM even though I ordered through it and they contacted me on the same email to confirm my order and sent to me invoice which every time I open is changing the date. There is no other option on their website the monthly subscription to be stopped or canceled as they write. The subscription is also not visible in my profile. I consider that as incorrect. Finally I succeeded to reach them through another email address of mine which is not in their database, so it was not in their spam list. After seeing my review and receiving that last email from different address they confirmed the subscription is stopped . Will definitely follow that on the date coming as I don’t trust it.