Great results with FMD! I am new to ProLon Fasting Mimicking Diet (FMD) and have done 2 rounds so far. It is easy to follow with tasty olives, crackers and nut bars! I was interested in FMD as one of its benefits is autophagy. There has been positive results - reduced abdominal bloating and I have lost 6.3kg so far (which is bringing me closer to a healthy weight). It has also helped me reset my approach to eating and have less cravings for ultra-processed foods. FMD is now part of my healthy lifestyle habits.

Health perspectives to listen to! This is a community of Dr.s and health educatorswho are educators. They give you information on why you need to protect and nourish your body as you heal. They have many pieces of the health puzzle and you might find what your looking for. They are accessible to everyone, as they are offered free, with the option to buy them. Kudos to Dr.Talks!

Valuable and worth the price Re: Dr Talks. The interviewer was concise and questioned the important material that might otherwise be missed. The speakers were experts in their fields, very knowledgeable and interesting. The material was current and pleasantly surprising. When I emailed Dr Talks about getting access to my plan, Kimmy responded immediately and addressed my concerns.

Dr Talks I can research the information I need at my own pace, without the feeling that I must "buy" or "buy in" what is being delivered. I rely on my own intuition and judgment, what feels good for me and take into consideration the research done by professionals in the field of MS.

DrTalks summits are GREAT! I have gotten so much fantastic information from a lot of health practitioners from the DrTalks summits. For me and so many others like me who don't have a lot of money, it's been a god send to be able to watch some of the summit's presentations for free. And when I've contacted them, they've been very responsive and helpful.