Vitamin B12 supplements What page of ' How Not To Die " early version , refers to the importance of taking Vitamin B12 supplements?

Amazing Amazing. Covers almost any nutrition related topic in depth based on the best available scientific evidence.

Can't argue with facts One of the best - if not THE best - nutrition sites on the internet. Evidence-based, they cite all of their findings. It is clear a LOT of work and research has gone into bringing this to us. Very impressed

The information presented stays current with the latest published studies The information presented is based on current science. While the primary conclusion is that a vegan promotes better overall health and can aid in preventing illness. As new studies arise, recommendations can and have changed, even if they contradict prior advice. This willingness to avoid a dogmatic approach is helpful in our quest for better health.

Brilliant science communication This website is incredibly helpful for navigating the confusing world of nutrition science. Dr Gregor is a brilliant communicator as he explains scientific studies in a way that the general public can understand. He just lays out the evidence for us so we can make informed decisions. I do have a background in science and I read scientific papers for fun and I've checked on his sources to make sure he was communicating them accurately. He is one of the only nutrition doctors that I trust as most are just making content will sell for profit. The website is non-commercial and non-profit as well as his books (all proceeds are donated to charity!) and Daily Dozen app. I've been using this site for years now and it's been so helpful for making sound nutrition decisions. No more fad diets!