Fantastic PT Val is a fantastic trainer and is able to adjust his style to any goal set

Val is amazing at what he does Val is amazing at what he does, he has made my recovery very productive and informative.

Valerii inspired me with my fitness and… Valerii inspired me with my fitness and strength training and has changed my life in so many ways these past 18 or so years through training with him. One of the most complete fitness professionals I have known

A great PT virtual or in Person I'm based in the UK. so most of my PT sessions are remote, but that doesn't stop Val. Even from a distance he shairs his knowledge, encuragement and guidence to drive you towards your goals.

The best I’ve felt in years I believe I was one of Val’s first clients. As a 50 year old woman, there are beautiful things about growing older, it truly is a gift; yet there’s a down side too—when I first met Val, I had gained 15 lbs, on thyroid medication, I was suffering from depression and lack of motivation, I actually didn’t really want a trainer but I needed one. I can not express the sincere gratitude that I have towards Val and how each time we met that he went above and beyond, to help me push through my depression, feel my physical strength again (actually I’ve gained more muscle and strength than I had in my 30’s). Through consistency, excellent coaching, patience, diet and exercise—(and laughter too)—I’m now full of confidence, I stand taller, stronger down to my bones! Val introduced me to different strength training techniques as well as diet tips, which isn’t so much a diet but rather a slight lifestyle change around food that helped balance my hormones, I was able to get off my thyroid medication and I have to brag a bit and say, I look and feel better than some half my age!!! It’s never too late and having worked with other trainers, I’ll say this:—this isn’t just a job to Val, he really truly cares, he gets so excited knowing the end result from day one!! His diverse knowledge of personal training, rehabilitation of injury, military background, compassion, individual precise workouts designed just for you, all make him an indispensable and trusted part of continued healing, growth both physically and mentally. I highly recommend him to anyone ready for a change, with a top coach at your side, guiding you each step of the way!! Just do it!!! I can promise you’ll be a better person for it, not just to look better but to feel a hundred times better, mind, body and soul!!! Always, always a thousand thank you’s to my amazing trainer!! 💪🏼