Best Trainer! Val is absolutely the best trainer! He is amazing at teaching and motivating you and our sessions have quickly become a major part of my weekly routine. I’m looking forward to reaching and beating my goals with him. I cannot recommend him highly enough. Thank you Val! Val is absolutely the best trainer! He is amazing at teaching and motivating you and our sessions have quickly become a major part of my weekly routine. I’m looking forward to reaching and beating my goals with him. I cannot recommend him highly enough. Thank you Val!

Val helped me achieve my personal… Val helped me achieve my personal fitness goals. He helped me by providing me with in person and online coaching, consisting of a training plan, diet plan and a lot of motivation and support. Whenever I was lacking motivation he was only a message away.

Results are unbelievable What an experience of achieving a great body and confidence from this amazing coach Val! Within a month of training I seen huge results! Thanks Val!

Val is the best Val is the best. I have hypermobility in my joints that have caused me a lot of issues with chronic joint dislocations over the years accompanied by lots of pain and inability to do basic things like walking without having my knee come out of place. I previously saw a physical therapist looking to strengthen those joints, but ended up with someone who didn't listen to me or my needs and would push me until the point of injury. After giving up on that route, I met Val, and he worked with me to create a plan that was safe but effective for my hyper mobility issues. Since starting his program, I have seen a huge difference in my daily comfort. I have not had a single dislocation since beginning his routine. The pain in my joints is virtually non-existent, I've become stronger and more confident in the gym. My joints click less, and my posture is better. Val is an amazing motivator as well. He builds you up and recognizes your progress. He listens to you and makes you feel so comfortable. He is the most warm, welcoming, and friendly person. He goes above and beyond for his clients and creates an amazing support and friend group between all of them. I am so grateful to him for the way he has changed my life and made me a stronger person. I look forward to being able to do more physical activities that I used to enjoy, like hiking and climbing again in time as I keep improving under Val's guidance.

No better personal trainer Val has been essential in allowing achieving my fitness goals over the past 2 years. He has tailored my plan to my requirements and has really improved my technique through the demonstrations that he has given to me. He has been able to give useful tips and hints, particularly when I was trying to increase the number of pull ups I can achieve by suggesting other exercises that would help. Val makes an excellent personal trainer and I am really pleased with the results!