Master at Strength Training I hired Val to help me with strength training. He is a master at programming and teaching technique. I am meeting my goals and setting new ones. Above all, Val is just a pleasure to work with. Thank you Val!!!

I first met Val in 2008 when he applied… I first met Val in 2008 when he applied to join the senior Yeomanry Cavalry Regiment in the UK. He excelled during basic training and immediately after represented his unit on the highly prestigious Cambrian Patrol competition achieving the coveted Bronze Medal, the highest the level Squadron has ever achieved. In 2012 he qualified as a civilian Personal Trainer and in 2015 he completed the (British) Army Physical Training Instructors course. Val developed a successful business where he delivered personalised training for rehabilitation and health improvement in addition to assisting other individuals looking to lose weight, build muscle or improve general fitness. Within the Squadron Val delivered level appropriate training and advice to individuals who were looking to join the Army Reserves, but were struggling with their initial fitness assessments, through to the more elite members of the unit. Val experience makes him a uniquely qualified and very competent trainer, and I still call on his skills to assist our recruits with their basic fitness levels. Sergeant M Denman (VR), Regimental Mentoring Support Officer.

A great PT virtual or in Person I'm based in the UK. so most of my PT sessions are remote, but that doesn't stop Val. Even from a distance he shairs his knowledge, encuragement and guidence to drive you towards your goals.

Best Trainer! Val is absolutely the best trainer! He is amazing at teaching and motivating you and our sessions have quickly become a major part of my weekly routine. I’m looking forward to reaching and beating my goals with him. I cannot recommend him highly enough. Thank you Val! Val is absolutely the best trainer! He is amazing at teaching and motivating you and our sessions have quickly become a major part of my weekly routine. I’m looking forward to reaching and beating my goals with him. I cannot recommend him highly enough. Thank you Val!

The best trainer you could find The best trainer you could find. Many thanks Val 🙏.