They sell in two parts but if you buy… They sell in two parts but if you buy one with chest+ bar, they are missing parts u need for bar exercise. So you have to buy two. I still bought two but the band did not last long. It just snapped after about a year.

BUYER BEWARE!! Looks good and work until it doesn't. Don't expect the bands to last longer than 6 to 8 months with only moderate use. Customer service was non existent and basically told me warranty was only 14 days but I could always purchase another set. PLEASE BE VERY AWARE THESE WILL NOT LAST BEFORE PURCHASE.

Transformative workout equipment I have to say I use the long bands for everything. I have a gym with plenty of kettle bells and dumbbells, yet these groMoto bands get used a ton as well. If you have something to hang them off of like a pull up bar, you can loop the included straps around it and now you have a pulley machine. You can also put those same little straps around a workout bench and do exercises like that. I find the original piece of equipment with the little tiny tubes that wraps around your back to be rather useless and uncomfortable, but I absolutely love the bar, and the long tubes. I also bought an ab roller and their design is really good. The double wheels and the handles make a difference.

Yes very good for doing home exercise… Yes very good for doing home exercise and simple to set up. On the instructions there were other extensions bands that needed to help with certain exercises but it wasn’t in the box. Apparently you have to pay for them extra. I thought the bands were included. Other than that it’s good.

Terrible quality and no support Bought one of their resistance bands in March of 2021, and with light use every other day, it had broken by September of 2021. Their customer support won't do anything except offer to sell me more of their product. This is a complete scam of a company, selling substandard exercise equipment. You're better off paying a bit more from a reputable brand.