Yes very good for doing home exercise… Yes very good for doing home exercise and simple to set up. On the instructions there were other extensions bands that needed to help with certain exercises but it wasn’t in the box. Apparently you have to pay for them extra. I thought the bands were included. Other than that it’s good.

If you are new to exercise or you hate the gym, this is for you. I seem to have a fear of the gym and also I just struggle to find the time to dedicate myself to regular exercise. I purchased the gains set and I’ve been using nearly every single day (making sure to give my body breaks in between). This equipment makes it so easy to exercise without feeling like it’s just too much effort - which is usually my struggle. I’ve not seen any changes to weight lose or anything yet but I have noticed that I have gained muscle, strength and flexibility. I’m excited to see how much more my body will change with consistent use.

Giving life back to this silver fox 🦊 Very happy , as a 57 year old male that hasn’t trained since March 2020 due to Covid restrictions , I found this way a good way to ease back into the gym at my own pace

Great equipment for the traveler The shipment took a bit long, but was really surprised about the quality and what exercises you can do. I travel a lot and having this equipment so portable is a real bonus, gym on the go. I have ordered additional equipment to complete the full range of exercises.

The company sends out your product with… The company sends out your product with an incomplete address and then palms off all responsiblity they have and tell you to get into contact with Fedex and it isnt their responsibility. They also make out like they are an Australian company with the Gromoto.Au but they are based out of China and take ages for delivery. Pretty dissapointing for something that is ment to be a decent company. If there were 0 stars id give it.