great place a great place where you will become strong and disciplined

Great Fitness and Nutrition "Reset" Week First, the Omni Resort made for a gorgeous setting for this retreat. I stayed 1 week as an exercise vacation to "reset" my fitness routine. It was very organized with assessments both physically and through a blood sample. The fitness routine was challenging each day, but it was created so that everyone can participate at "their level" and I never felt pushed to do more than I could. The hikes were beautiful as well. The food was gluten free and dairy free. It was delicious and satisfying. The classes they offer for Nutrition and Fitness complemented the week. I learned a lot about ingredients that can cause inflammation in our bodies. The trainers are well qualified and nice to work with. The chefs were well qualified and did a nice job with creating great meals, as well as cooking demonstrations. Everyone was very friendly and helpful.

I had a great experience at PFC fitness… I had a great experience at PFC fitness and would highly recommend it to anyone. The trainers and entire team is very knowledgeable, professional and gracious teachers with each attending camper. Thank you PFC team! - Olivia Koelsch

Professional, successful and life changing!!! I have been to PFC twice now for a total of 6 weeks. The trainers are top notch, the kitchen staff is experienced in healthy balanced nutrition and the support staff is beyond measure. I recommend this camp, whether it’s for weight loss or getting fit, physically or mentally, this will truly be a transformation. Open your mind to believing you can, and you will. I will be back again and again!! DP

Best thing I’ve ever done for myself! I stayed at PFC for 3 weeks. It is a totally immersive mind and body experience. They feed you three meals a day plus snacks that are all healthy and great tasting. We exercised 4-5 hours per day. I lost 10 pounds of fat and gained muscle! The accommodations are beautiful, the staff is excellent and the participants are all really supportive and non-judgmental. I would highly recommend this program, if you need help with losing weight the right way.