Great Fitness and Nutrition "Reset" Week First, the Omni Resort made for a gorgeous setting for this retreat. I stayed 1 week as an exercise vacation to "reset" my fitness routine. It was very organized with assessments both physically and through a blood sample. The fitness routine was challenging each day, but it was created so that everyone can participate at "their level" and I never felt pushed to do more than I could. The hikes were beautiful as well. The food was gluten free and dairy free. It was delicious and satisfying. The classes they offer for Nutrition and Fitness complemented the week. I learned a lot about ingredients that can cause inflammation in our bodies. The trainers are well qualified and nice to work with. The chefs were well qualified and did a nice job with creating great meals, as well as cooking demonstrations. Everyone was very friendly and helpful.

Just what I needed! The experience was great from every aspect: Instruction, food, trainers, other guests, accommodations, staff - it was all amazing. I came to the camp because I knew that when it comes to your heath, there aren't any shortcuts, and it was just what I needed. I'm continuing to see positive results and am so grateful that I started this journey with PFC.

Just DO IT Just DO IT! This is the real deal. Scientifically based. Well educated and caring staff that want you to succeed. The trainers are outstanding. The workouts are challenging and tailored to your abilities. You will learn how to eat a proper balanced diet and what an appropriate portion is. Chef prepared meals, beautiful resort, what’s not to love?

Everyone was so supportive fun and… Everyone was so supportive fun and really loved what they do and it shows you

Great compassionate and technical… Great compassionate and technical coaching, food was amazing and the results are real! Highly recommend for folks needing a reset or a catalyst to get more active