Best overall fitness program for men over 40 - All of the information provided that tells not only what to do but why we are being encouraged to do it. - Daily emails for the first 30 days to get my new habits on track was extremely helpful. - Support from both staff (email) and other members (from the Facebook group) helped me keep going and answered questions I had quickly. - Encouragement beyond physical health for men to become better men relationally, spiritually, emotionally, mentally, etc. was helpful because each of these components affects the others. A physically healthy man who is relationally unhealthy is still an unhealthy man.

Fantastic Fit Father The program is well outlined with specific details and a lot of explanations as to why to do activities.

I am a active 65 year old man looking… I am a active 65 year old man looking to improve my energy and stamina. I looked into low T replacement and stumbled on to the Fit Father Project site. I liked what I read and decided to give it a try. I weighed 209 3 months ago and now I weigh 176 and I feel and look much better. If you want to improve your live follow the program and I think you will be surprised with the results.

Bit overwhelming initially but when you… Bit overwhelming initially but when you settle down, the help is great, the information is there and the training tips for over 40s are spot on. E.g. I had nagging discomfort on my left shoulder from bench pressing before but the suggested dumbbell decline made that instantly easier and the discomfort has now gone. I have only had the programme for around two weeks but can absolutely see benefits already. Looking forward to see results in the next two weeks!

I love super fuel-But I love super fuel, but shipping was lagging from the time you charged me to delivery with no communication, That can improve. Also, maybe we can save on money if you purchased smaller containers? Big container half full? You’ll have a scripted answer but it looks cheap and we feel like you’re ripping us off. Stay strong!