FitMate is a great affordable option My experience with FitMate has been great so far! I enjoy hearing from my coach as she gives me good advice on making healthier choices. FitMate is great at helping you create goals and keeping you accountable to achieve them.

Back on track after 1 month I needed something to help me get back on track with my wellness journey. This program motivated me to get back at it - paying attention to how I fuel my body, drinking enough water, and moving my body. After 1 month on this program, I feel so much better mentally and physically.

This program is great for accountability This program is great for accountability and health goals. My coach has been very responsive and helpful. The interactions are positive, no shaming when you fall short. I gave this 4 stars because I wish the app would let you track your entire day of eating and activity.

I’ve been struggling with consistency… I’ve been struggling with consistency and was hesitant to sign up cause there’s so many different options and they felt overwhelming. Fitmate is so supportive and my coach has been fantastic. It feels collaborative instead of just being given a plan and then having a check in every so often. Having my coach check in frequently has made a huge difference.

It’s built on a higher lean protein +… It’s built on a higher lean protein + high fiber + lower fat model. Set goals each week with a coach who you can set up quick video checkins with. Goals can seem a little formulaic (eat lean protein, get more fiber, drink enough water) but if you ask for other goals the coach can design any goal you want (do relaxation exercises, pre-plan snacks etc). I think the key is to know what you need and ask for it if their baseline goals and interactions are not what you are looking for.