Despite whatever life throws my way… Despite whatever life throws my way whether it’s a move, an injury, or overall health my coach has definitely been a big help. They work with me to ensure I improve whether that be in diet, fitness, or mental. They make sure you are taken care of and if things have to be adjusted they make sure to discuss with you and make adjustments based on lifestyle and progress. Overall have not been disappointed with anything and am appreciative of the effort they put into making sure you meet your goals but also improve overall.

Best Decision to Make I’ve been a client for almost a year now and it has been the best decision I have made for myself! I wake up every morning excited to start my day with my workout, meals, and everything in between. My favorite thing so far has been meal prepping. I thought it would take me SO long and it really only takes a couple of hours AND I don’t need to cook the rest of the week so I’m saving myself so much more time in the long run. The best decision you can make for yourself is to invest in yourself. I lost 15lbs my first 4-5 months and now I am on a lean bulk, learning how to gain muscle and still feel great while doing so.

Couldn’t do it without them. Alex Tilinca Coaching has been a game changer for me, especially Coach Dominique. I have had the privilege of watching her put in so much hard work to be where she is that she inspired me to do just the same. She has helped me gain more knowledge on weight lifting, nutrition, and what my body needs to function in a healthy way with the idea that the things I used to do/eat are okay in moderation. If I need an issue, she’s there and provides guidance if I’m having any struggles. Most importantly, she brings me back to reality when I get so hyper-focused on unrealistic standards that social media has influenced people who want to get in shape/lose weight think. Forever grateful for this team and for Dom! ❤️

Working with Alex has been truly a game changer Working with Alex has been truly amazing. His app for food logging and meal planning is user-friendly and has been huge for keeping my nutrition on track. Alex's diverse workout routines keep me motivated and challenged, with each session carefully tailored to my goals. His personalized communication and helpful tips have been invaluable in my progress especially as a trans man learning what my body needs to hit my goals. Plus, his delicious and easy-to-follow meal plans make sticking to my goals a breeze. Overall, Alex's dedication and expertise has made my fitness journey incredibly rewarding. I highly recommend using Alex for your fitness journey.

Great Decision I have been training consistently (mostly at home) for over 10 years now. Sometime around the end of last year I was at the end of myself. I kept pushing and pushing but wasn't getting anywhere and was getting more and more dysphoric by the day. So I started researching options and Alex kept coming up. It was a tough decision to make because I am pretty low income and work a lot. But I decided to give it a try and haven't regretted it. I'm finally seeing progress and it's helping so so much. I have suffered from a bad eating disorder that almost took me OUT for years, so to be able to have access to the meal plan information alone has been a game changer. It finally is starting to make sense to me that you need to eat in order to bulk and get stronger. It is often very tight making it work AND getting supplements and groceries, but Alex does often run contests that can help break up the cost. If you are a trans guy dealing with the frustrations and dysphoria of not working WITH your body to meet your goals, give Coach Alex a shot. He and his team (I am blessed to work with cool guy Coach Jared) are very good people who know their stuff.