They lift the fog and provide clarity Gabriel and Anna are some of the most supportive and motivating persons you’ll encounter. The first thing I noticed is how good Gabriel is in listening, he really sees through your story and comes with conclusions you’ve not yet thought of. They seem to make complicated situations simple and understandable, and therefore actionable. They really ‘lift the fog’ sort of speak, and provide clarity and the action steps YOU need to become successful. I always had the ambition to take better care of my body and already tried going to the gym a couple of times, but it never really picked up. Now, thanks to them, I hit the gym at least 5 times in a week and I know exactly what I’m doing there and how I have to support it nutritionally. I definitely recommend them!

Best decision I ever made. I came into this program so excited and just 2 weeks after signing up? I ended up in the hospital with pneumonia. But Gabriel and Anna waited for me to get better and had my back the entire time. Not only have I gotten stronger with the workouts but I have made some amazing friends in this group. But my biggest takeaway is that I have not only supported others - but I have allowed Them to support me. I highly recommend Vegan Fitness Redifined!!! Best decision I ever made!

I love VFR Anna and Gabriel really care about each of their students. It is so apparent in every interaction and they are truly two of the nicest people I’ve ever met. I think they have a very smart program too. It encompasses a holistic approach where you learn on so many different and valuable levels. They have great wisdom as they teach us to become more fit and healthy and I loved learning from them. I learned more in the last four months than I have in a very long time.

Life-changing experience Hi! I'm Vanessa, a mom of a high-energy toddler, a busy substance prevention professional, and a real estate investor. Before working with VFR, I struggled with maintaining weight loss and have “yo-yoed” my entire life. After my pregnancy, I struggled to find the time to prioritize my health, nutrition, and exercise. I had always been active but became extremely sedentary after 2020, and since going vegan in 2021, I relied a lot on meat alternatives and highly processed vegan foods. In 2023, I decided it was time for a change, and enough was enough. If I wanted my son to eat healthy and be highly active, I had to start with me. Since beginning to work with Gabriel and Anna, I've had many wins. In about five months, I have increased my workouts to 5-6x/week from 0-1x/week, lost about 10 lbs, dropped 2 dress sizes, and learned to eat much more whole-food vegan meals. I feel stronger and leaner, and my old clothes now fit much better. I just feel happier overall that I can prioritize myself, my nutrition, and my overall health while keeping in line with my goals of being a lifelong active vegan. There have been a couple of things that l've appreciated about working with Gabriel and Anna: -First, the level of support they have given me throughout my entire experience has been incredible; I’ve worked with other professionals in the past but have never had this level of support and accountability as I’ve had with them. Additionally, they have helped me see how much progress I’ve made despite being slower than I had wanted (given some of my dietary inconsistencies, several illnesses during flu season, and low times). The mindset work and support they provide have been life-changing for me, helping me realize that I’ve achieved many wins along the way and have been able to achieve my goals. Working with Gabriel and Anna has been life-changing in my journey to create better habits and a new identity for me as a “super busy, vegan mom who prioritizes her health and can be a role model for her son.” I rave about my experience to anyone and everyone who asks about my improved appearance and healthy habits. Thank you for everything!

Trainers who care!! Gabriel and Anna are some of the best coaches I've ever had! They have helped me change my belief system surrounding health and fitness. And I'm so grateful for their support and knowledge in helping me reach my goal of being a strong, fit vegan role model for my family. I highly recommend to anyone looking for a change in their health to reach out to Vegan Fitness Redefined!