Vegan Fitness Redefined

83 Alta Ave, 10705-1402, Yonkers, United States
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5.00
Based on 17 Reviews

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About Vegan Fitness Redefined

Vegan Fitness Redefined brings a blended approach to coaching to help plant based or aspiring plant based founders, leaders, creators get lean, strong, and healthy while leading by example. VFR is uniquely positioned to help lead and coach on mindset, personal growth, and health & fitness development using 20+ years of evidence-based practice. We've worked with 100's of plant based high achievers, leaders, and founders over the past 8 years. We've seen what works - and what doesn't. As entrepreneurs, we've felt the struggle of feeling overwhelmed, burnt out, and putting yourself last. We're on a mission to help 100,000 plant-based founders, leaders, and creators become healthy, strong role models of health by 2035. Our committment is create plant based leaders who lead by example since the most effective way to influence others in a positive way is by embodying what you want to share. Rather than talking the talk, we teach and help leaders walk the walk. The goal of health & fitness is to ENHANCE our life rather than derail it. Rather than overcomplicate fitness, our aim is to make health & fitness accessible to each person we help. When you're ready - we're here to help you become your best plant based self. :) To learn more, visit us at: veganfitnessredefined.com

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Neveen Sourour
CA

An all encompassing program = success An all encompassing program complete with nutrition mindset and fitness training. The coaches are fantastic at keeping you accountable and not making you feel overwhelmed or guilty, giving you autonomy to accomplish your goals with the support needed to get there.

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Starla Maurer
GB

Best decision I ever made. I came into this program so excited and just 2 weeks after signing up? I ended up in the hospital with pneumonia. But Gabriel and Anna waited for me to get better and had my back the entire time. Not only have I gotten stronger with the workouts but I have made some amazing friends in this group. But my biggest takeaway is that I have not only supported others - but I have allowed Them to support me. I highly recommend Vegan Fitness Redifined!!! Best decision I ever made!

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Lisa C
GB

Passionate guides help you achieve your fitness and mindset goals Gabriel and Anna are passionate and bring that infectious energy to every coaching call and online session. They are both very knowledgeable and provide a ton of valuable strategies to help you reach your goals. This program, unlike others, takes a holistic approach to include nutrition, fitness, and also mindset training which is the key and often block many of us have. I was able to become consistent with so many habits with their guidance. I highly recommend this program!

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Clarise
NL

VFR helped me lose inches and change my habits VFR 2.0 is a great program for those who can afford it. The custom workouts and nutrition advice was incredibly helpful to me as someone new to the scene. In addition, the community and the mindfulness classes were useful in showing where my unhalthy habits came from and how to work healthier habits into my existing life. I highly recommend it for those who really want to get healthier and change their lifestyles but aren't sure where to start or who to trust. I was shocked to meet my waist reduction goal of 3 inches during the program despite dealing with a long-term health issue at the same time (and I still ate fries!). I learned how to care for myself and my body so that now I am better prepared to maintain a healthy lifestyle.

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Mel Clark
NZ

7 months fitness Redefined program Supportive, understanding and incredibly patient! I find this much more than just a fitness regime, it's a mentorship program, they're saints! I'm vastly improved since joining VFR, stronger, faster, better stamina and mindset, they're the best!

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