I love VFR Anna and Gabriel really care about each of their students. It is so apparent in every interaction and they are truly two of the nicest people I’ve ever met. I think they have a very smart program too. It encompasses a holistic approach where you learn on so many different and valuable levels. They have great wisdom as they teach us to become more fit and healthy and I loved learning from them. I learned more in the last four months than I have in a very long time.

I enjoyed the Accelerator program I enjoyed the Accelerator program. The program introduced me to nutrition and fitness machines. The guidance I received allowed me to have the tools to lose 32 pounds. Anna is a great coach, and she is very kind and patient. She makes you feel good about your accomplishments, and keeps you on track. This program is for students who are committed to Veganism and wanting to become the best version of themselves. One has to have a strong self commitment and follow through to obtain health and fitness goals. The only negative aspect of the program is the high cost of the program, and no fitness instructions in personal one on one fitness training or meal preparation.

Passionate guides help you achieve your fitness and mindset goals Gabriel and Anna are passionate and bring that infectious energy to every coaching call and online session. They are both very knowledgeable and provide a ton of valuable strategies to help you reach your goals. This program, unlike others, takes a holistic approach to include nutrition, fitness, and also mindset training which is the key and often block many of us have. I was able to become consistent with so many habits with their guidance. I highly recommend this program!

Best decision I ever made. I came into this program so excited and just 2 weeks after signing up? I ended up in the hospital with pneumonia. But Gabriel and Anna waited for me to get better and had my back the entire time. Not only have I gotten stronger with the workouts but I have made some amazing friends in this group. But my biggest takeaway is that I have not only supported others - but I have allowed Them to support me. I highly recommend Vegan Fitness Redifined!!! Best decision I ever made!

VFR Has Changed My Life I can’t say enough good things about my experience with VFR. This program supports all aspects of my overall health, including exercise, nutrition, and mindset. Gabriel and Anna have developed a program and community that is inclusive and supportive, providing expertise and encouragement while recognizing their students are humans and we won’t be 100% every second of every day. Their mantra, “Progress over perfection,” has opened doors for me and enabled me to achieve things I never thought possible. After 90+ days on the program, I’m healthier than I’ve been in decades, and I look better, too. Although I’m someone who has always despised exercise, I actually enjoy my workouts and it’s easy to get myself to do them. I am so glad VFR is part of my life and am looking forward to continuing this journey for many years to come.