Vegan Fitness Redefined

83 Alta Ave, 10705-1402, Yonkers, United States
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5.00
Based on 17 Reviews

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About Vegan Fitness Redefined

Vegan Fitness Redefined brings a blended approach to coaching to help plant based or aspiring plant based founders, leaders, creators get lean, strong, and healthy while leading by example. VFR is uniquely positioned to help lead and coach on mindset, personal growth, and health & fitness development using 20+ years of evidence-based practice. We've worked with 100's of plant based high achievers, leaders, and founders over the past 8 years. We've seen what works - and what doesn't. As entrepreneurs, we've felt the struggle of feeling overwhelmed, burnt out, and putting yourself last. We're on a mission to help 100,000 plant-based founders, leaders, and creators become healthy, strong role models of health by 2035. Our committment is create plant based leaders who lead by example since the most effective way to influence others in a positive way is by embodying what you want to share. Rather than talking the talk, we teach and help leaders walk the walk. The goal of health & fitness is to ENHANCE our life rather than derail it. Rather than overcomplicate fitness, our aim is to make health & fitness accessible to each person we help. When you're ready - we're here to help you become your best plant based self. :) To learn more, visit us at: veganfitnessredefined.com

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Clarise
NL

VFR helped me lose inches and change my habits VFR 2.0 is a great program for those who can afford it. The custom workouts and nutrition advice was incredibly helpful to me as someone new to the scene. In addition, the community and the mindfulness classes were useful in showing where my unhalthy habits came from and how to work healthier habits into my existing life. I highly recommend it for those who really want to get healthier and change their lifestyles but aren't sure where to start or who to trust. I was shocked to meet my waist reduction goal of 3 inches during the program despite dealing with a long-term health issue at the same time (and I still ate fries!). I learned how to care for myself and my body so that now I am better prepared to maintain a healthy lifestyle.

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Sebastiaan
NL

They lift the fog and provide clarity Gabriel and Anna are some of the most supportive and motivating persons you’ll encounter. The first thing I noticed is how good Gabriel is in listening, he really sees through your story and comes with conclusions you’ve not yet thought of. They seem to make complicated situations simple and understandable, and therefore actionable. They really ‘lift the fog’ sort of speak, and provide clarity and the action steps YOU need to become successful. I always had the ambition to take better care of my body and already tried going to the gym a couple of times, but it never really picked up. Now, thanks to them, I hit the gym at least 5 times in a week and I know exactly what I’m doing there and how I have to support it nutritionally. I definitely recommend them!

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Mindy Marshall
GB

VFR Has Changed My Life I can’t say enough good things about my experience with VFR. This program supports all aspects of my overall health, including exercise, nutrition, and mindset. Gabriel and Anna have developed a program and community that is inclusive and supportive, providing expertise and encouragement while recognizing their students are humans and we won’t be 100% every second of every day. Their mantra, “Progress over perfection,” has opened doors for me and enabled me to achieve things I never thought possible. After 90+ days on the program, I’m healthier than I’ve been in decades, and I look better, too. Although I’m someone who has always despised exercise, I actually enjoy my workouts and it’s easy to get myself to do them. I am so glad VFR is part of my life and am looking forward to continuing this journey for many years to come.

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Lisa Apfelberg
GB

I love VFR Anna and Gabriel really care about each of their students. It is so apparent in every interaction and they are truly two of the nicest people I’ve ever met. I think they have a very smart program too. It encompasses a holistic approach where you learn on so many different and valuable levels. They have great wisdom as they teach us to become more fit and healthy and I loved learning from them. I learned more in the last four months than I have in a very long time.

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Lisa C
GB

Passionate guides help you achieve your fitness and mindset goals Gabriel and Anna are passionate and bring that infectious energy to every coaching call and online session. They are both very knowledgeable and provide a ton of valuable strategies to help you reach your goals. This program, unlike others, takes a holistic approach to include nutrition, fitness, and also mindset training which is the key and often block many of us have. I was able to become consistent with so many habits with their guidance. I highly recommend this program!

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