Grateful to Find Insulin IQ I am so glad I found Insulin IQ. Although by accident, it is the best thing I discovered. They are so quick to respond, provide information, and help. They are easy to work with, flexible, and affordable. I am finally on the right track to health and reversing my Type 2 Diabetes.

A Focus on Health For years I have struggled with my weight and have tried many diets, programs and exercise regimes. I heard Dr. Bikman interviewed on a podcast and it felt like someone was adding the lyrics to the music that has been playing throughout my life. Dr. Bikman's science-based approach caught my attention and his focus on long term health vs illness hit home. Don't get me wrong, I want to lose some weight (and I have), but more importantly, I want to maintain my activity. I want to travel, explore and play. I want my physical self to be an asset in reaching my goals...not a liability. The team at Insulin IQ has been exceedingly responsive and the coaches very helpful in applying the science to daily living and creating meaningful lifestyle habits to support long-term health goals.

Powerfully positive My experience with the staff at InsulinIQ is extremely positive! They have been so encouraging and uplifting! I feel that I have a team that supports me in every way! The power that I feel inside to take control of my own health I attribute to the teaching an mentoring given at InsulinIQ. Thank you for all you do!

Insulin IQ coaches did an excellent job helping me make better lifestyle decisions. Insulin IQ coaches did an excellent job of thoroughly explaining insulin and how it works in the body to control sugar in your blood. They have great smart ideas that help you understand how lifestyle decisions affect both insulin and blood sugar. They are a great resource for asking health related questions and getting answers. I highly recommend them.

Insulin IQ is exactly what I needed Insulin IQ is exactly what I needed. I'd heard of low carb-high fat eating a while ago but didn't know how to actually implement it. Combining LCHF eating along with intermittent fasting (something new to me) has helped immensely and has taken away one of my main "diet fears"...being hungry. I'm not hungry when eating low carb/high fat. Now, when I walk into the kitchen, I ask myself if I'm actually hungry or if I've found myself gazing into the fridge out of habit. For the first time in a long time, I feel I can be successful in taking charge of my health.