I am very impressed with the… I am very impressed with the information and guidance Insulin IQ provides in healing your body from insulin resistance and improving my health. They answer questions easily and explain things so that anyone can understand. I just started the coaching program and am looking forward to a healthy being next year at this time. I Finally feel like I can reach my goal of regaining my health, and slimming down!

Insulin IQ is blazing the way... Insulin IQ is blazing the way providing leading research enabling you to take control of your own health. Not only do my clothes fit once again, but I feel ten years younger and know for certain this lifestyle is sustainable.

A Focus on Health For years I have struggled with my weight and have tried many diets, programs and exercise regimes. I heard Dr. Bikman interviewed on a podcast and it felt like someone was adding the lyrics to the music that has been playing throughout my life. Dr. Bikman's science-based approach caught my attention and his focus on long term health vs illness hit home. Don't get me wrong, I want to lose some weight (and I have), but more importantly, I want to maintain my activity. I want to travel, explore and play. I want my physical self to be an asset in reaching my goals...not a liability. The team at Insulin IQ has been exceedingly responsive and the coaches very helpful in applying the science to daily living and creating meaningful lifestyle habits to support long-term health goals.

I realized that my lifestyle was not always optimal Soon I will enter my last third (I will be 59) and thanks to the scientific knowledge transfer and professional coaching, I am learning how to make this last third healthy and full of vitality. Thanks to the Insulin IQ Team from Switzerland

I've lost over 40 lbs in 5 months after… I've lost over 40 lbs in 5 months after reading Dr Bikman's book and joining insulin IQ. So thankful for the wakeup call to a science-based approach to improving whole-body health, sustainable lifestyle, and awesome support and training. As a very busy business owner, HLTH Code meals have helped make the insulin sensitivity journey much easier.