Full Spectrum Plus DNA Test Extremely happy with my purchase. Please note YOU do need to do your own research after this test, this test does not give you tribe or a definite on where mom or dad come from. However, this test did give me a great starting point. I always had an inclination toward a cretin culture (with no reason at all) and sure enough that's exactly what the test showed my ancestors came from. The results have been a great shock to the family, we are excited to find out more! This gave our family an opportunity to talk, and exchange information. If I would have brought this up without the test results, my extended family would have shut me down. Since I have proof, now everyone is excited about it! Great company! Great customer service!!

Totally worth it for anyone with a gym membership! Summary: I go to the gym 2-4 times a week and I am always looking for ways to stay in shape. I would recommend this test not only for people who want to lose weight or get in shape, but for people who want to maintain. Details: I received my kit in two days and sent it back the same day. I got a notification that my results were ready the next week and to activate my account to view the results. I received my results on their website that showed my "genotypes" along with explanations each meant for me. Under my "Genetic Body Profile" I learned how each gene affects my body and my strengths and weaknesses. Under the "Activities" section I compared exercises, which they call "activities", that I normally would do and found what works best for me. Some of the activities that I have been doing fell outside of my recommended range so I looked for more exercises they suggested would work for me. In the "Calendar" section I entered in my activities to make sure I met my "gFit Goal" which appears to be a combination of exercises, durations and intensities recommended for me specifically. My favorite section is "Advanced" where I can view my "Fitness Body Profile" for more specific information on my body and how I need to exercise. In this section they have things like muscle fiber ratio, BMI and intensity versus strength. It has only been one week since I got my results but I highly recommend this test based on the price and amount of personalized information I received. It's the best test I found for fitness. P.S. I will update this after following the exercise routine for a month or two.

DNS fitness seems pretty cool Just got this but so far it's pretty cool. They took a cheek swab, and analyzed it at their laboratory to tell me what type of exercises and activities I should be doing. There is a fair amount of detailed information but the simple part is on the first two pages. It took about 2 week to get my sample back so 1 star off for making me wait.

Wonderful information I have been for looking a way to maximize my fitness program for sometime. I seem to have a problem with weight loss so I thought that the Fitness program would be a great fit. After receiving my results I spoke with my personal trainer and we have come up with a great fitness routine based on my results. I am so excited that this product has finally been created!

Know myself better The results were outstanding. I have a good idea of who I am and how I fit into the world culture. The kit was super nice and I put my map into a nice frame for my office.