Built Daily helped me break free of diet culture and find body acceptance I've been a client since May 2021. Tony and Deanna have been great mentors in finding peace in the old war of not being satisfied with my body. The information I learned helped me find the way to eat and move that comes from self-care, rather than trying to meet society’s expectations. Conversations and lessons helped with other aspects of my life. My growth in self-esteem and confidence has been such a benefit. The community they lead is an amazing source of support. I only wish I had found Built Daily years earlier

Extraordinary in mindset makeover, lacking understanding of menopausal needs I am so glad I found this program. It really helped me identify and understand the poor relationship I had with food, body, exercise and mindset. After going though the version 3 mentorship program and then version 4 training content I felt like the program was missing some important information to guide and support my menopause body and mindset. I was disappointed that the calibration advice was a calorie in, calorie out approach. Which I found is actually counter-intuitive to how the menopause body responds to food and exercise. While the "don't hate, investigate" advice is key to finding a plan that works best for each individual and could apply to a women in various stages of menopause, it felt too broad and overwhelming for WHAT I needed to investigate, HOW I needed to investigate and WHERE to apply the data. Menopause made me feel like the things I needed to investigate changed daily. This increased my frustration, lowered my motivation and ultimately added to negative body, mood, and sleep results. I stumbled upon another program that is based on hormone/menopause phases and I had significant results in 1 week. The program's #1 foundation is mindset and I feel like Built Daily gave me that foundation and understanding to fully digest and implement the new information I found. I am excited and highly motivated to embrace my new foundation blocks for movement, meal changes and exercise.

I always appreciate Deanna’s coaching… I always appreciate Deanna’s coaching on our calls! There are so many facets to this program and it affects your life in so many ways that it’s so supportive to be able to have someone talk you through whatever you are facing in this journey. Both Deanna and Tony are so REAL, you are drawn to their human-ness.

Deanna is always there when needed Deanna is always there when needed. She has excellent advice. They really know what they are talking about. Their advice is based in research and experience. Having a base in research is important to me. They always have a suggestion regardless of the issue.

Changed for Life! I've followed Tony and Deanna for 7+ years. When I first stumbled across their philosophies while trying to navigate through the diet and health world, my whole perspective shifted! Their teachings and practices spoke to me in a way nothing else had. I have followed their programs, podcasts, instagram posts, emails and this January finally signed up for the mentorship program. I can't express enough how life changing this has been for me! I feel freedom with food, body, mind and body that I have NEVER experienced. I am not completely healed yet, but for the first time I'm not obsessing and I feel hope. I cannot sing enough praises for Tony and Deanna! They truly understand what they teach and have fined tuned the process in a way that anyone that is willing to engage and do the work can find success!