Built Daily has been a game changer Built Daily has been a game changer! I have struggled with body image and yo-yo dieting for most of my life. I needed something different. Deanna and Tony through Built Daily Elite and the mentorship program have helped me so much to work through the real issues, healing my relationship with my body, and focusing on my health. I highly recommend this program to anyone who is ready to get off the diet rollercoaster.

Extraordinary in mindset makeover, lacking understanding of menopausal needs I am so glad I found this program. It really helped me identify and understand the poor relationship I had with food, body, exercise and mindset. After going though the version 3 mentorship program and then version 4 training content I felt like the program was missing some important information to guide and support my menopause body and mindset. I was disappointed that the calibration advice was a calorie in, calorie out approach. Which I found is actually counter-intuitive to how the menopause body responds to food and exercise. While the "don't hate, investigate" advice is key to finding a plan that works best for each individual and could apply to a women in various stages of menopause, it felt too broad and overwhelming for WHAT I needed to investigate, HOW I needed to investigate and WHERE to apply the data. Menopause made me feel like the things I needed to investigate changed daily. This increased my frustration, lowered my motivation and ultimately added to negative body, mood, and sleep results. I stumbled upon another program that is based on hormone/menopause phases and I had significant results in 1 week. The program's #1 foundation is mindset and I feel like Built Daily gave me that foundation and understanding to fully digest and implement the new information I found. I am excited and highly motivated to embrace my new foundation blocks for movement, meal changes and exercise.

Great Program Built Daily is a wonderful program that has taught me so much. After many years of trying different diets and losing weight and gaining it back I understand why diets don't work. Deanna is a wonderful coach she truly cares is warm and friendly. This program has taught me about self care and how to nourish my body with foods that satiate and satisfy me. Ive learned to love myself more and appreciate my body. I would recommend this program to anyone who is frustrated and tired of the diet rollercoaster.

A great programme with skilled and empathetic coaches I did the 6 month one on one mentoring programme with Deanna, which includes access to their online teaching programme for the ideal body formula. Deanna is a fantastic coach, empathetic and insightful and the programme really gives you a solid foundation for moving forward on your ideal body journey. It is not a quick fix but you wouldn't be here if those had worked for you before.

You really need to do this program! I wish Tony and Deanna came into my life years ago! I have been on the diet culture train my whole adult life, and nothing was working. I was constantly stressed over every morsel I put into my mouth, or what I was going to see in my reflection. I always thought it was my fault and that I wasn't "strong enough" or thought I was always messing up "the plan". Now, I know BETTER! This program is a GAME CHANGER for LIFE!!! I no longer obsess over food, or my body image. I have learned to be at peace with things that are out of my control and have transferred these lessons into other parts of my life (work, family, marriage, etc). It has changed everything for me. I now have space in my head and my life to do things FOR ME becuase I am not worrying about the scale or counting calories anymore! Of course, there are going to be struggles you will go through, as with any life change, and Deanna was there for me every step of the way. Through the tears, frustration, and, most importantly BREAKTHROUGHS, Deanna was there to comfort me, talk me through it, and then celebrate my wins. I am SUCH a stronger person now becuase of Built Daily. These are lessons I will keep for the rest of my life! Do it! You will NOT be sorry!