Highly Recommended Strength Conditioning Coach I can't recommend Roxie enough as a strength conditioning coach. She's been instrumental in my fitness journey, especially after dealing with lower back issues. Roxie crafts personalized programs that consider your modifications and needs, ensuring you train safely and effectively. Her expertise in form, core engagement, and breathwork has been invaluable. I've also learned a lot about nutrition and protein intake thanks to her guidance. Roxie's motivation, feedback, and holistic approach make her an amazing trainer to work with. Highly recommend!

Amazing program that has completely… Amazing program that has completely changed the way I work out. Roxie is incredibly knowledgeable and at the top of her craft.

Roxie is absolutely the best Roxie is absolutely the best. I trained for over 10 years but she gave me new ways of looking at both training and nutrition - I feel way more balanced now and happier!

Roxie is the best! Roxie is the best!! I initially reached out to Roxie because I was both eager and hesitant to get back to strength training after dealing with neck/back issues. I knew I couldn't train as I had before and felt unsure as to how to get back into the swing of things. Month after month, Roxie has crafted intentional programs for me, being mindful of the modifications that I may need. For that I am very grateful. Roxie has also taught me so much about proper form, core engagement, and breathwork... AND I learned how much protein my body actually needs on a daily basis -- definitely a lot more than I imagined. Couldn't recommend Roxie more! The best trainer I've worked with. :)

The best Roxie is an incredible coach. I started with her over a year ago. At the time I was over-training, under eating, and dealing with many nagging injuries. Today I’m stronger, have improved mobility, am injury free, and understand what I need to do from a nutrition standpoint. I have better balance in my training between cardio and weightlifting. Overall, I now know exactly what I need to do to achieve my goals. I couldn’t recommend her enough.