Roxie Rocks!! SPRINT, DON’T WALK TO WORK WITH THIS AMAZING HUMAN!! I’ve been working with Roxie since December 2021 after initially reaching out for 6 months of wedding prep. Our initial focus was on nutrition and rebuilding my training groundwork after loosely strength training solo with apps for a few years. After working through a few incredible programs, I decided to renew my contract with her and continue training (3 more times!) Roxie has helped me gain so much strength in the last 2 years, along with substantially improving my mobility. This year I was able to train with her throughout my entire pregnancy, right up to the day before I delivered. Her knowledge, attention to detail, and personalization of programs is truly an absolute gift to work with!

Roxie is the best! Roxie is the best!! I initially reached out to Roxie because I was both eager and hesitant to get back to strength training after dealing with neck/back issues. I knew I couldn't train as I had before and felt unsure as to how to get back into the swing of things. Month after month, Roxie has crafted intentional programs for me, being mindful of the modifications that I may need. For that I am very grateful. Roxie has also taught me so much about proper form, core engagement, and breathwork... AND I learned how much protein my body actually needs on a daily basis -- definitely a lot more than I imagined. Couldn't recommend Roxie more! The best trainer I've worked with. :)

The best Roxie is an incredible coach. I started with her over a year ago. At the time I was over-training, under eating, and dealing with many nagging injuries. Today I’m stronger, have improved mobility, am injury free, and understand what I need to do from a nutrition standpoint. I have better balance in my training between cardio and weightlifting. Overall, I now know exactly what I need to do to achieve my goals. I couldn’t recommend her enough.

I gave Roxy Jones 5 stars for her… I gave Roxy Jones 5 stars for her service , knowledge , and guidance. I’m new to strength training, as I come from a yoga background. Her style of virtual training was new to me, but I was excited that I would be mentored on nutrition and training. As the months progressed, she did a great job of checking in with me weekly to ensure I was doing the exercises correctly and how I could improve my habits around nutrition. This is not a hold your hand program, as I feel Roxy takes you on as a client only if she sees you have a baseline level of being autonomous. After 3 months of training , I learned how to do a lot of movements that require proper form that otherwise could have me injuring myself. I love that she curated something manageable yet effective. (3 x a week full body strength training ) This prevented burnout and kept me hanging on for 3 months. The results were lifting a 1/4 to twice as much more weight than I could lift last year. With the use of myfitness pal and true coach app, I was able to track progress and use tools to help me simplify the process. I relearned everything I thought I knew about food. Roxy is also a great nutritionist because she can cater to vegans and carnivores and all in between. She understands what she teaches because she lives it. I’m walking away from this program w a life changing takeaways. 1) you can eat like a normal human being without having unrealistic restrictions. 2 ) you can maintain a strong and healthy body without killing yourself in the gym Roxie understands the importance of great relationships and applies the same to moving and eating. I almost feel like I know her IRL. If I ever visit New York and we have the time , I’m definitely asking for a private session

Amazing learning opportunities with Roxie Roxie has been instrumental in my fitness journey. I’ve learned so much from her semi-private training programs (multiple months) and nutrition course. What I like most about her methodology is that she teaches a long-term sustainable approach to fitness. From her trainings, I’ve learned about super-sets, organization of programs, and the value of supportive fitness environments. From her nutrition class, I’ve learned how to use my values to build an environment of a balanced lifestyle. Her passion for what she does is intoxicating. I would highly recommend her programs to anyone at any level of your fitness journey!