Rich Cocozza
GBThe best Roxie is an incredible coach. I started with her over a year ago. At the time I was over-training, under eating, and dealing with many nagging injuries. Today I’m stronger, have improved mobility, am injury free, and understand what I need to do from a nutrition standpoint. I have better balance in my training between cardio and weightlifting. Overall, I now know exactly what I need to do to achieve my goals. I couldn’t recommend her enough.
Nilanjana Biswas
CAIf Roxie says something, I will do it! I started training with Roxie during pandemic and never looked back. She literally changed my life by making me fall in love with strength training overall. Her teaching cues during classes are impeccable and helps you maintain great form which is the most important part about the training. She is also extremely knowledgable and has answer to all my questions all the time. I recently also took her nutrition course and it was eye opening in so many way. Her practical and sustinable ways of building a healthy relationship with food will settle you for life. I cannot thank her enough for making such an incredible impact on my fitness journey. If Roxie says something, I will do it!
RF
GBAmazing program that has completely… Amazing program that has completely changed the way I work out. Roxie is incredibly knowledgeable and at the top of her craft.
Alyssa Mark
GBThe Best Investment I've Ever Made For Myself... Working with Coach Roxie last year was one of the best investments I've ever made in myself. Having been an athlete my entire life, I consider myself somewhat knowledgeable in the fitness world, but where I felt I was lacking the most experience was in the gym on my own. I originally signed up for one three week program with Roxie to test out the concept of semi-private training and I instantly became so hooked, I ended up working with her throughout the entire summer and into the fall. Coach Roxie has an uncanny ability to make training an educational experience with fun, positivity, support, and encouragement wrapped into every session. She pushes you to the max while breaking down the science behind movements, providing comfortable form correction, and really working with you on an individual level despite being in a small group setting to ensure you're getting the most out of your time together in the gym. I came into her program with the goal of being able to do a single chin up by my wedding last September and in my final session with her, I was able to complete three. What a sense of accomplishment that was! Every night before a training session, I went to bed so excited to wake up the next morning knowing we would be working together in our small group. I felt a genuine sense of eagerness to attend her classes just like I would feel if I was going to a concert or a party. Working with Coach Roxie in person is an amazing experience but the benefit of her coaching doesn't stop there at the sessions alone. Months later, I'm still practicing supersets from her programs and applying all of the knowledge and science that she taught to my own workouts at the gym by myself. Never have I felt more confident, well informed, and strong than I did / do after being under her guidance. An investment with Coach Roxie extends far beyond just your sessions together. She will teach you methods, concepts, and techniques that stay with you in your training forever if you're willing to put the time, dedication, and hard work in. When we concluded our time together, I was stronger than I've ever been in my entire life. That jubilant feeling impacts you way past your muscular ability - it leaves you feeling incredible mentally and it transfers to everyday life practices. Working with Coach Roxie was one of the greatest fitness experiences I've had to date, and I look forward to joining her back in the gym again soon.
Vicky Cassel
GBCoach Roxie Review The nutrition sessions with Coach Roxie were absolutely great! The information that she provided is invaluable and very helpful. :) I have learned so much in the 4 weeks of her program and will continue to apply the information going forward. THANK YOU!!