I gave Roxy Jones 5 stars for her… I gave Roxy Jones 5 stars for her service , knowledge , and guidance. I’m new to strength training, as I come from a yoga background. Her style of virtual training was new to me, but I was excited that I would be mentored on nutrition and training. As the months progressed, she did a great job of checking in with me weekly to ensure I was doing the exercises correctly and how I could improve my habits around nutrition. This is not a hold your hand program, as I feel Roxy takes you on as a client only if she sees you have a baseline level of being autonomous. After 3 months of training , I learned how to do a lot of movements that require proper form that otherwise could have me injuring myself. I love that she curated something manageable yet effective. (3 x a week full body strength training ) This prevented burnout and kept me hanging on for 3 months. The results were lifting a 1/4 to twice as much more weight than I could lift last year. With the use of myfitness pal and true coach app, I was able to track progress and use tools to help me simplify the process. I relearned everything I thought I knew about food. Roxy is also a great nutritionist because she can cater to vegans and carnivores and all in between. She understands what she teaches because she lives it. I’m walking away from this program w a life changing takeaways. 1) you can eat like a normal human being without having unrealistic restrictions. 2 ) you can maintain a strong and healthy body without killing yourself in the gym Roxie understands the importance of great relationships and applies the same to moving and eating. I almost feel like I know her IRL. If I ever visit New York and we have the time , I’m definitely asking for a private session

Love working with Roxie! I've been working with Roxie for a little over a year, and it's been amazing. As someone who has never spent much time in the gym, she's completely transformed the way feel about strength training. She gives great feedback on my form, and her program has motivated me to lift weights on a regular basis and change the way I eat without feeling like I'm counting calories.

Roxie is absolutely the best Roxie is absolutely the best. I trained for over 10 years but she gave me new ways of looking at both training and nutrition - I feel way more balanced now and happier!

Roxie Rocks!! SPRINT, DON’T WALK TO WORK WITH THIS AMAZING HUMAN!! I’ve been working with Roxie since December 2021 after initially reaching out for 6 months of wedding prep. Our initial focus was on nutrition and rebuilding my training groundwork after loosely strength training solo with apps for a few years. After working through a few incredible programs, I decided to renew my contract with her and continue training (3 more times!) Roxie has helped me gain so much strength in the last 2 years, along with substantially improving my mobility. This year I was able to train with her throughout my entire pregnancy, right up to the day before I delivered. Her knowledge, attention to detail, and personalization of programs is truly an absolute gift to work with!

The Best Investment I've Ever Made For Myself... Working with Coach Roxie last year was one of the best investments I've ever made in myself. Having been an athlete my entire life, I consider myself somewhat knowledgeable in the fitness world, but where I felt I was lacking the most experience was in the gym on my own. I originally signed up for one three week program with Roxie to test out the concept of semi-private training and I instantly became so hooked, I ended up working with her throughout the entire summer and into the fall. Coach Roxie has an uncanny ability to make training an educational experience with fun, positivity, support, and encouragement wrapped into every session. She pushes you to the max while breaking down the science behind movements, providing comfortable form correction, and really working with you on an individual level despite being in a small group setting to ensure you're getting the most out of your time together in the gym. I came into her program with the goal of being able to do a single chin up by my wedding last September and in my final session with her, I was able to complete three. What a sense of accomplishment that was! Every night before a training session, I went to bed so excited to wake up the next morning knowing we would be working together in our small group. I felt a genuine sense of eagerness to attend her classes just like I would feel if I was going to a concert or a party. Working with Coach Roxie in person is an amazing experience but the benefit of her coaching doesn't stop there at the sessions alone. Months later, I'm still practicing supersets from her programs and applying all of the knowledge and science that she taught to my own workouts at the gym by myself. Never have I felt more confident, well informed, and strong than I did / do after being under her guidance. An investment with Coach Roxie extends far beyond just your sessions together. She will teach you methods, concepts, and techniques that stay with you in your training forever if you're willing to put the time, dedication, and hard work in. When we concluded our time together, I was stronger than I've ever been in my entire life. That jubilant feeling impacts you way past your muscular ability - it leaves you feeling incredible mentally and it transfers to everyday life practices. Working with Coach Roxie was one of the greatest fitness experiences I've had to date, and I look forward to joining her back in the gym again soon.