Coach Roxie Review The nutrition sessions with Coach Roxie were absolutely great! The information that she provided is invaluable and very helpful. :) I have learned so much in the 4 weeks of her program and will continue to apply the information going forward. THANK YOU!!

Roxie Rocks!! SPRINT, DON’T WALK TO WORK WITH THIS AMAZING HUMAN!! I’ve been working with Roxie since December 2021 after initially reaching out for 6 months of wedding prep. Our initial focus was on nutrition and rebuilding my training groundwork after loosely strength training solo with apps for a few years. After working through a few incredible programs, I decided to renew my contract with her and continue training (3 more times!) Roxie has helped me gain so much strength in the last 2 years, along with substantially improving my mobility. This year I was able to train with her throughout my entire pregnancy, right up to the day before I delivered. Her knowledge, attention to detail, and personalization of programs is truly an absolute gift to work with!

Highly Recommended Strength Conditioning Coach I can't recommend Roxie enough as a strength conditioning coach. She's been instrumental in my fitness journey, especially after dealing with lower back issues. Roxie crafts personalized programs that consider your modifications and needs, ensuring you train safely and effectively. Her expertise in form, core engagement, and breathwork has been invaluable. I've also learned a lot about nutrition and protein intake thanks to her guidance. Roxie's motivation, feedback, and holistic approach make her an amazing trainer to work with. Highly recommend!

Roxie is the best! Roxie is the best!! I initially reached out to Roxie because I was both eager and hesitant to get back to strength training after dealing with neck/back issues. I knew I couldn't train as I had before and felt unsure as to how to get back into the swing of things. Month after month, Roxie has crafted intentional programs for me, being mindful of the modifications that I may need. For that I am very grateful. Roxie has also taught me so much about proper form, core engagement, and breathwork... AND I learned how much protein my body actually needs on a daily basis -- definitely a lot more than I imagined. Couldn't recommend Roxie more! The best trainer I've worked with. :)

Love working with Roxie! I've been working with Roxie for a little over a year, and it's been amazing. As someone who has never spent much time in the gym, she's completely transformed the way feel about strength training. She gives great feedback on my form, and her program has motivated me to lift weights on a regular basis and change the way I eat without feeling like I'm counting calories.