Highly Recommended Strength Conditioning Coach I can't recommend Roxie enough as a strength conditioning coach. She's been instrumental in my fitness journey, especially after dealing with lower back issues. Roxie crafts personalized programs that consider your modifications and needs, ensuring you train safely and effectively. Her expertise in form, core engagement, and breathwork has been invaluable. I've also learned a lot about nutrition and protein intake thanks to her guidance. Roxie's motivation, feedback, and holistic approach make her an amazing trainer to work with. Highly recommend!

The Best Investment I've Ever Made For Myself... Working with Coach Roxie last year was one of the best investments I've ever made in myself. Having been an athlete my entire life, I consider myself somewhat knowledgeable in the fitness world, but where I felt I was lacking the most experience was in the gym on my own. I originally signed up for one three week program with Roxie to test out the concept of semi-private training and I instantly became so hooked, I ended up working with her throughout the entire summer and into the fall. Coach Roxie has an uncanny ability to make training an educational experience with fun, positivity, support, and encouragement wrapped into every session. She pushes you to the max while breaking down the science behind movements, providing comfortable form correction, and really working with you on an individual level despite being in a small group setting to ensure you're getting the most out of your time together in the gym. I came into her program with the goal of being able to do a single chin up by my wedding last September and in my final session with her, I was able to complete three. What a sense of accomplishment that was! Every night before a training session, I went to bed so excited to wake up the next morning knowing we would be working together in our small group. I felt a genuine sense of eagerness to attend her classes just like I would feel if I was going to a concert or a party. Working with Coach Roxie in person is an amazing experience but the benefit of her coaching doesn't stop there at the sessions alone. Months later, I'm still practicing supersets from her programs and applying all of the knowledge and science that she taught to my own workouts at the gym by myself. Never have I felt more confident, well informed, and strong than I did / do after being under her guidance. An investment with Coach Roxie extends far beyond just your sessions together. She will teach you methods, concepts, and techniques that stay with you in your training forever if you're willing to put the time, dedication, and hard work in. When we concluded our time together, I was stronger than I've ever been in my entire life. That jubilant feeling impacts you way past your muscular ability - it leaves you feeling incredible mentally and it transfers to everyday life practices. Working with Coach Roxie was one of the greatest fitness experiences I've had to date, and I look forward to joining her back in the gym again soon.

The best Roxie is an incredible coach. I started with her over a year ago. At the time I was over-training, under eating, and dealing with many nagging injuries. Today I’m stronger, have improved mobility, am injury free, and understand what I need to do from a nutrition standpoint. I have better balance in my training between cardio and weightlifting. Overall, I now know exactly what I need to do to achieve my goals. I couldn’t recommend her enough.

Coach Roxie Review The nutrition sessions with Coach Roxie were absolutely great! The information that she provided is invaluable and very helpful. :) I have learned so much in the 4 weeks of her program and will continue to apply the information going forward. THANK YOU!!

Love working with Roxie! I've been working with Roxie for a little over a year, and it's been amazing. As someone who has never spent much time in the gym, she's completely transformed the way feel about strength training. She gives great feedback on my form, and her program has motivated me to lift weights on a regular basis and change the way I eat without feeling like I'm counting calories.