Customized experience and accountability set them apart Nutrition and fitness isn’t inherently complicated but it is so nice to have the professionals guiding you on what to focus on to hit your goals. The customization and the accountability are where all the value comes in for me with this program. I was living in a camper with no gym and 30 miles from a small grocery store and was still able to hit my goals given my constraints with the support of Andrew and Kat!

The lifestyle shift I needed! I started working with Andrew and Kat in the fall when I was about 1.5 years postpartum and feeling not-so-great about my body and energy levels. They worked with me to create a plan that was realistic based on my schedule as a busy working mom. I loved how they completely took the guesswork out of what I should be doing which really helped me maximize my time and be more efficient. I've tried a ton of diets and fitness programs in the past and I'm proud to say its the longest I stuck with anything since it was truly a lifestyle shift. I learned SO much yet nothing felt super drastic, just a lot of small changes that added up overtime. The app is awesome and makes tracking really easy plus Kat and Andrew are great about checking in, holding you accountable, but not being all up in your business. Highly recommend the investment, you'll be happy you did!!

Highly recommend working with Alta! Working with Kat and Andrew has been great! My program has been focused on losing some weight, gaining muscle, and getting my health issues in check. During my 3 months with Alta I have lost 4 pounds, eating more calories than I previously had been. More importantly, I have gained muscle, my migraines have improved, my hair and nails are growing, I have more energy (and it is much more stable), my colds last 1/4 as long, and I am living a much more active lifestyle. Kat and Andrew provide very specific action plans and feedback. They also are great at tailoring the program to your individual needs and goals and I've felt very supported in reaching my goals. I am feeling much more confident in my body, my relationship to food, and so happy with the improvements to my health. Highly recommend working with this team!

Your 24/7 accountability partner Andrew and Kat at Alta provide a realistic structure and timeline to hit your goals. Having them as an accountability partner has been life changing. No matter where you live or what your goal is - they are easily available to answer questions and provide helpful insights. I’m so pleased I started working with them for weight loss and am down +40 lbs in less than a year!

Transformative Coaching Kat and Andrew are incredible coaches who guided me through a challenging phase in my life, imparting valuable healthy habits that are now ingrained in my lifestyle. Their personalized approach to nutrition and exercise helped me break the cycle of stress eating and adopt healthier habits. This program isn't a quick fix; it's about making lasting lifestyle changes. Like Andrew always says, it's like bamboo—building strong roots before reaching new heights. If you're ready to put in the work for long-term results, this program is for you.