Your 24/7 accountability partner Andrew and Kat at Alta provide a realistic structure and timeline to hit your goals. Having them as an accountability partner has been life changing. No matter where you live or what your goal is - they are easily available to answer questions and provide helpful insights. I’m so pleased I started working with them for weight loss and am down +40 lbs in less than a year!

The BEST coaching program around is Alta Coaching! I've had the pleasure of working with Kat and Andrew over the past two months, and I wholeheartedly endorse their personalized coaching, training, and nutrition program! Initially hesitant about making the investment during a transitional phase in my life, I can now confidently say that it was one of the best decisions I've made. Their unwavering commitment to my success, coupled with tailored insights to achieve my goals, has been transformative. Daily interactions through the app ensure constant communication, providing valuable feedback on my meals and workouts based on meticulous tracking. The positive impact on my energy levels, sleep, and overall nutrition has been remarkable. Beyond the tangible benefits, the newfound confidence I've gained is truly priceless. Their empathetic encouragement and dedication to holding me accountable have played a pivotal role in my fitness and nutrition journey. This experience stands out as one of the most rewarding investments in myself, and I eagerly anticipate the ongoing support and guidance from Kat and Andrew. If you find yourself on the fence, I wholeheartedly encourage you to take the plunge and commit. You won't regret it!

Transformative program and results! I’ve been working with Alta for almost a year and it has been transformative. This is not one size fits all advice—the team worked closely with me on both diet and fitness to figure out the best workouts, foods, and supplements that support MY body and lifestyle. I’m down 13 pounds, but more importantly, the tools and education I’ve received have been invaluable and are something that I can truly stick with for life. I feel happier, healthier, and super supported by my Alta coaching team. Five stars!

Highly recommend custom nutrition and… Highly recommend custom nutrition and fitness coaching from Kat and Andrew for ANYONE who wants to improve their health in any way. They specialize in helping busy people find ways to fit in exercise and improve their eating habits for long term change. Andrew helped me find ways to fit workouts into my hectic full-time working parent life, as well as provided custom tailored workouts that accommodate and have improved my chronic pain. Kat helped me identify trends and behaviors in my diet that we're holding me back from losing weight, and as soon as I started truly following her advice the pounds started dropping off! 5/5 great team to work with. Also love the Alta app, it has everything you need in one spot including various meal planning guides, bite-sized workouts, meal tracking, progress monitoring and direct chats with both Kat and Andrew as needed!

Highly recommend working with Alta! Working with Kat and Andrew has been great! My program has been focused on losing some weight, gaining muscle, and getting my health issues in check. During my 3 months with Alta I have lost 4 pounds, eating more calories than I previously had been. More importantly, I have gained muscle, my migraines have improved, my hair and nails are growing, I have more energy (and it is much more stable), my colds last 1/4 as long, and I am living a much more active lifestyle. Kat and Andrew provide very specific action plans and feedback. They also are great at tailoring the program to your individual needs and goals and I've felt very supported in reaching my goals. I am feeling much more confident in my body, my relationship to food, and so happy with the improvements to my health. Highly recommend working with this team!