Ellis Davies
GBBEST GYM EVER I was really apprehensive approaching weight training, I’ve always had spine niggles which prevented me from sticking with any training programmes due to me getting injured. I’d seen various physical therapists with no joy & avoided exercise because of this. I started with some 1-1s with Alex, working through some breath work & mobility and worked up to joining group classes from last Summer. My body has never felt so good, I feel stronger, much more mobile & no longer have chronic pain. It sounds cliché, but true, it’s a real community. We have a LOT of laughs, share each other’s wins & have some fantastic socials. A huge THANK YOU to you all at The MVMT Room!
Emily Mc
GBWhat a place Stumbled my way to see Sam the physio almost a year ago, then started dipping my toe into a few of the PAYG classes with Alex and now have been a fully fledged member for 4 months as well as continuing regular physio sessions & I LOVE IT! This place is great and have made so much progress since joining post-partum, in seriously bad shape and in need of rehab, to now - stronger than I’ve ever been. Both Sam and Alex that run it, as well as the rest of the team- are amazing are SO SO knowledgable. I’ve been going to gyms most of my adult life and I still learn something new every time I come to a class. The classes are fab, and a good selection of times, mixed abilities and importantly no egos! and a special mention for the mobility classes as there is nothing like them around here They really care about training the right way. The lads have built something special here at the mvmt rooms and I feel privileged to be part of their little community they’ve built, and would recommend them to anyone and everyone!
HS
GBReally, really great 🙂 The team are supportive, knowledgeable, and patient. Exactly what's needed, if like myself, you are considering doing something outside of your comfort zone. The friendly and encouraging atmosphere here, along with the way the classes work, are just a few other things that make this place really, really great.
BN
GBGreat environment and excellent coaches… Great environment and excellent coaches with Alex, Sam and Tom. Their attitudes and focus on your needs as an individual is outstanding. Helping you improve but also ensuring you are learning the correct technique and helping sort out aches and pains where they can. Highly recommend the MVMT Room to anyone no matter where you are on your fitness journey.
Mr B
GBGreat gym - great people After finally plucking up the courage to sign up for the 7 day free membership, I haven’t looked back. As someone who has never really enjoyed going to a gym, I love the community feel of the MVMT Room, it definitely isn’t your average gym. The small class sizes are great as are the people that attend them. The coaches, Alex, Sam and Tom, take the time to get to know you and help guide you through all the exercises offering fantastic support and advice along the way. There are even regular fun socials to attend. A fabulous fitness community!