What a place Stumbled my way to see Sam the physio almost a year ago, then started dipping my toe into a few of the PAYG classes with Alex and now have been a fully fledged member for 4 months as well as continuing regular physio sessions & I LOVE IT! This place is great and have made so much progress since joining post-partum, in seriously bad shape and in need of rehab, to now - stronger than I’ve ever been. Both Sam and Alex that run it, as well as the rest of the team- are amazing are SO SO knowledgable. I’ve been going to gyms most of my adult life and I still learn something new every time I come to a class. The classes are fab, and a good selection of times, mixed abilities and importantly no egos! and a special mention for the mobility classes as there is nothing like them around here They really care about training the right way. The lads have built something special here at the mvmt rooms and I feel privileged to be part of their little community they’ve built, and would recommend them to anyone and everyone!

Really, really great 🙂 The team are supportive, knowledgeable, and patient. Exactly what's needed, if like myself, you are considering doing something outside of your comfort zone. The friendly and encouraging atmosphere here, along with the way the classes work, are just a few other things that make this place really, really great.

MVMT Rooms are the best! Small classes, knowledgeable,professional and friendly staff and a great community of members. Having never tried mobility or strength training before, I joined after loving my experience on a 7 day trial. That was 5 months ago and I’ve been training at the MVMT Rooms ever since (and seeing great results). I can’t recommend training with Sam, Alex and Tom highly enough.

I’ve never been a fan of going to the… I’ve never been a fan of going to the gym but MVMT have created something special. They provide a wealth of experience and knowledge and apply it to individuals in small groups achieving a very friendly and nurturing experience. I’ve become stronger and feel and move better as a result. Thank you MVMT

Mvmt room The Mvmt room is a well knit community with supportive members and staff. Whether your trying to build strength or recover from an injury, the mvmt room caters to everyone. I couldn’t recommend them enough. For someone who was terrified of joining the gym, I am now confident to train on my own and to join more classes.