BEST GYM EVER I was really apprehensive approaching weight training, I’ve always had spine niggles which prevented me from sticking with any training programmes due to me getting injured. I’d seen various physical therapists with no joy & avoided exercise because of this. I started with some 1-1s with Alex, working through some breath work & mobility and worked up to joining group classes from last Summer. My body has never felt so good, I feel stronger, much more mobile & no longer have chronic pain. It sounds cliché, but true, it’s a real community. We have a LOT of laughs, share each other’s wins & have some fantastic socials. A huge THANK YOU to you all at The MVMT Room!

Mvmt room The Mvmt room is a well knit community with supportive members and staff. Whether your trying to build strength or recover from an injury, the mvmt room caters to everyone. I couldn’t recommend them enough. For someone who was terrified of joining the gym, I am now confident to train on my own and to join more classes.