Great gym - great people After finally plucking up the courage to sign up for the 7 day free membership, I haven’t looked back. As someone who has never really enjoyed going to a gym, I love the community feel of the MVMT Room, it definitely isn’t your average gym. The small class sizes are great as are the people that attend them. The coaches, Alex, Sam and Tom, take the time to get to know you and help guide you through all the exercises offering fantastic support and advice along the way. There are even regular fun socials to attend. A fabulous fitness community!

Movement Room Collaborative Practice What is very special about this company is their collaborative practice between kinesiology/physiotherapy/massage therapy. The clinicians talk to each other about their plans for the clients and work towards a plan that is both safe and progressive for the parts of the body that are not working so well. They are open to outside information and client feedback, and are quite flexible about appointments. They are a model for the community in how professionals with different training can work together to create better outcomes for clients! They are also respectful of mask-wearing for people who ask, which was a very important factor in my decision to go to in-person services in their small but well-stocked facility. Furthermore, the exercise program can be done online, which is a great bonus.