Love Smart Trainers. I started following Eric a couple of years ago on IG. He’s smart! Everything he says and posts is legit. I wasn’t a newby to fitness but had fallen out of love with anything exercise. I hired him bc I needed someone I believed in and trusted. After 3 months of being reminded daily to get out of bed, go walk, be consistent with workouts, breathe and eat better (thats the hardest) Having someone to hold me accountable, I’ve made some solid changes. I am 48 and my goals for 50 are steep. My schedule is challenging but he helped me to make time bc even when it’s hard and feels impossible, there is something we can change to make the impossible, possible. I’m certainly more confident in my swimsuit and in general. My depression is better. My sleep is better. My body feels and looks better.

Life Changing Results are Possible I have been working with Eric and Bach Performance since May of this year. Eric listened and understood my needs and goals. He designed a progressive program that built strength, accountability, and results. I started out at 192#, today I am at 175-177#, with a goal of 165#. At first I was unsure of the reults, but my friends could see it. As I continued to work the program, I started to see small results. The results started coming incrementaly and consistently. Recently, I was in the locker room after my workout. While grabbing my stuff, a couple of guys were talking, saying they needed to lose some weight. One of them turned and pointed to me, saying I need to get lean like him. I've never heard someone describe me as lean. I looked at him puzzled, he went on to say, I see you in here all the time, others see you, you work hard, you are dedicated. I used to have the self-image of being fat, but I look in the mirror and I have to say, I'm getting lean. I am really happy with the results, both physically and internally. If you have the opportunity to work with Eric and Bach Performance, do it. But only do it if you are ready, committed and want to see results.

Eric Bach ( Back Performance) is bad… Eric Bach ( Back Performance) is bad ass! I actually found Eric through a fitness website. I loved his articles and was putting them into daily practice on my own time. I liked them so much I reached out for a more personalized approach for me. That when sh** got real real fast! I was 251 pounds 25 % body fat. After I started with Eric I dropped to 190 8% body fat! Incredible! I am still with him and my focus is now just putting on lean muscle mass, which I have done consistently and successfully without putting on any unwanted excess fat gain. Eric is a pleasure to work with , has an unbelievable arsenal of quality/ effective information, and I know I will get results no matter what. Thank Eric you the man !

Algorithm or fate… I came across Bach Performance on Instagram. Whether it was because of the algorithm or some other reason, I am glad I decided to turn to them for help in my fitness journey. I’ve been working with them for about 6wks and have seen results already. I am pleased with the structure of the program, the constant check ins and communication with my coach have been a great help. I am still in the early stages of my program but I am excited to continue changing my physique and most importantly continue learning. The material shared in the program is amazing!! Education is the key to long term success and they definitely give you the necessary tools to help you succeed. Ultimately it’s up to you to make the change, but in my opinion choosing Bach Performance is worth the investment.

Review Eric was super friendly, non-judgmental and understanding throughout my journey! He shares so much knowledge and has helped me loads.